Greek Moussaka nke kpochapụwo na Eggplant - Nzọụkwụ site Nzọụkwụ

01 nke 06

Kwadebe Moussaka Efrata

N'asụsụ Grik: Ndị ọzọ, akpọ moo-sah-KAH

• Nanị uzọrọ ederede

Moussaka nwere ike ịbụ efere ọ bụla a kụrụ n'ahịrị akwụkwọ nri na anụ ala, na efere na otu ma ọ bụ aha yiri ya na-akwadebe n'ọtụtụ ebe n'ụwa. Ndị ọzọ nsụgharị Grik na-akpọ maka artichokes, poteto, na zucchini, ma ọ bụ ihe jikọrọ ya, mana nke a bụ amara mara amara n'ụwa nile.

Ebe ọ bụ na Moussaka na-ewe oge na ohere dị ukwuu, gbalịa ịbawanye uzommeputa, na-eji sriiza-nchekwa dị ọcha (ihe ejiji aluminum na-arụ ọrụ nke ọma) ma gụọ ụfọdụ maka iji mee ihe n'ọdịnihu. (Esi ewepu)

Oge nkwadebe: awa 2 30 nkeji
Oge nri: 45 nkeji 1 awa
Na-ewe: ihe dịka 8 servings

Akpa, Ụlọ, Ngwa

• akwa ma ọ bụ skillet na-ekpuchi ya
• 1 ọkara saucepan (maka béchamel)
• 1 nnukwu saucepan (maka béchamel)
• 2 osisi spoons
• 1 ọkara whisk (maka béchamel)
• 1 mmiri na-esi nri / nchịkọta ihe dị ka 10 x 16 x 3 sentimita asatọ

Efrata

• 5-6 nnukwu eggplants
• nnu mmiri
• mmanụ olive
• 4 ọkara eyịm, chopped
• 2 1/2 pound nke beef ma ọ bụ nwa atụrụ
• 3 iko nke chopped mfri eke tomato na ihe ọṅụṅụ (ma ọ bụ mkpọ tomato)
• 3 cloves nke garlic, minced
• 6-8 dum cloves
• 1/2 teaspoon nke ala osisi pawuda ma ọ bụ obere mkpisi (gbajisịa gburugburu 1 inch anya)
• 1/8 teaspoon nke ala allspice
• 2 bay doo
• 1 iko grated kefalotyri cheese (ma ọ bụ pecorino)
• 1 iko achicha
• 1/2 iko mmanya na-acha uhie uhie
• 3 tablespoons nke tomatopaste
• osisi ọhụrụ ọhụrụ
• béchamel na cheese ma ọ bụ iko isii nke isi béchamel

02 nke 06

Kwadebe Eggplant

Mee mpepu site na ala elu:

Kwadebe onye nchịkọta

Na-asa eggplants na ewepụlata ị ga. Beechapụ akpụkpọ anụ 1/2 nke anụ ahụ n'ogologo, na-ahapụ ihe dị ka sentimita asatọ n'etiti, gburugburu eggplant, ma belata eggplant ogologo oge n'ime 1/2-anụ ọhịa ahụ.

Na-etinye mpekere na nnukwu nnukwu efere ma ọ bụ n'elu tray, fesaa ya na nnu ma hapụ ka ha nọdụ ala ruo minit 30. Rinye nke oma, igbapu, ma kpochapu.

Mpempe ọka na-esi ísì ụtọ n'akụkụ abụọ na mmanụ olive ma na-agba ha n'okpuru broiler na mpempe akwụkwọ kuki a na-emeghị nke ọma ruo mgbe ejighị ya na-acha ọcha na nro. Wepu ma wepụ ya ka ọ dị jụụ.

Rịba ama: Ọ bụrụ na ọ dịtụbeghị mgbe ị doziri nke a, e nwere ihe abụọ mere e ji nye salting eggplant: (1) iji wepụ ihe ilu ọ bụla, na (2) iji nweta ụfọdụ n'ime mmiri ọgwụ.

03 nke 06

Kwadebe ihe oriri

Kwadebe ihe oriri ahụ

Kpoo pan ma ọ bụ skillet n'elu obere okpomọkụ.

Mgbe pan ahụ na-ekpo ọkụ, gbakwunye 2 tablespoons mmanụ ma mee ka okpomọkụ na-ajụ ala. Gwakọta eyịm na tebụl osisi ruo mgbe ha na-agagharị, gbakwunye anụ ahụ ma nọgide na-agagharị ruo mgbe a na-ejighị ya kpọrọ. Tinye tomato, 1/2 breadcrumbs, nnu, ose, garlic, pawuda, epupụta epupụta, allspice, mmanya, na tomato mado na mix ọma. Belata okpomọkụ, ekpuchi, ma simmer ruo mgbe mmiri gbanyechara mmiri, ihe dị ka minit 45 ruo otu awa. Ọ bụrụ na mmiri ka nwere mmiri na pan, nọgide na-ekpuchi ekpuchi ya ruo mgbe ngwakọta dị ka okpukpu ala ka o kwere mee, na-akpali iji gbochie ịrapara. Mgbe akọrọ, wepu akwukwo akwukwo na osisi pawuda (ma oburu na ejiri ya), ma wepu ihe ndi ozo wee kpuchie ya ruo mgbe okwesiri iji ya.

04 nke 06

Mee obere nri Bechamel

Mee ka onye uwe ahụ gbanye

Ọ bụ ezie na ihe oriri na-adị mfe, mee béchamel na chiiz ma ọ bụ iko isii nke isi béchamel , kpuchie, ma wepụ ya.

Kpoo ọkụ ahụ ruo 350 ° F (180 Celsius C).

05 nke 06

Tinye Bechamel nri & Cheese Topping

BỤ MOUSSAKA

Were mmanu na-esi ísì ụtọ na mmanụ ahụ na-esi na mmiri ma fesa ala ya na achịcha ndị fọdụrụnụ. Debe akwa akwa eggplant na achịcha achicha (ọ dị mma ka ochie) ma gbasaa anụ ahụ na n'elu. Na-ekpuchi mkpụrụ akụkụ eggplant ndị fọdụrụnụ, ma jiri nlezianya wụsa ihe oriri béchamel ahụ n'elu n'elu.

Nri na 350 Celsius (180 Celsius) maka nkeji 30, wee fesa cheese ahụ n'elu, ma nọgide na-esi nri maka ihe ọzọ ruo 15 ruo 30, ruo mgbe aja aja.

06 nke 06

Moussaka, Jikere Ịje Ozi

Wepu ihe mgbochi si na oven ma kwe ka icho maka nkeji 20-30. Moussaka na-ekpo ọkụ n'oge ochie, ọ bụghị ọkụ, a pụkwara iri ya na okpomọkụ. Dịka ọtụtụ efere Grik, nke a ka mma n'echi ya.

Ihe ndetu:

• Moussaka nwere ike ịkwado béchamel na refrigerated n'abali. Na-esote ụbọchị, mee ka bechamel, wụsa n'elu, na esi nri dịka a gwara gị.
• Enwere ike idozi ya ma kpochaa ya, mgbe ahụ, oyi kpọnwụrụ ya. Debe ya ma gbanye ya na oven nke 175-180 Celsius.

Atụmatụ na-enye ndụmọdụ:

Mou ssaka na-emekarị ka ọ buru ibu ma ọ bụ akwa efere. Na-arụ ọrụ na salad green, achịcha na-eko achịcha, na mmanya na-acha ọbara ọbara. Ọ bụrụ na onye ọ bụla nwere ebe ị ga-eji megharịa ọnụ, mkpụrụ osisi sorbet ma ọ bụ chiiz na mkpụrụ osisi bụ ụzọ dị mfe iji kwusi na listi dị ụtọ.