Ihe Ị Ga-achọ
- 6 boneless ọkụkọ ara halves, anụ wepụrụ,
- esi nri ma diced, ihe dị ka iko atọ
- 1 cup chopped celery
- 1/2 iko diced uhie unpeeled apụl
- 2 na 3 tablespoons mịrị
- 1/4 iko na-etinyeghị pecans ma ọ bụ obereekere
- 1 teaspoon
- curry ntụ ntụ
- 1/2 teaspoon nnu
- 1 teaspoon cider mmanya
- 1/2 teaspoon ọhụrụ n'ala nwa ose
- 1/8 teaspoon ala cayenne ose
- 1 iko Mayonezi, ma ọ bụ iji mee ka ọ dị ọcha
Otu esi eme ya
Jikọta ọkụkọ diced na ihe ndị ọzọ dị na nnukwu nnukwu efere, na-agbakwunye ma ọ bụ na-erughị Mayonezi iji mee ka salad dị ọcha.
Kpuchie na refrigerate ruo mgbe ị na-eje ozi oge.
Na-eje ije 7 ruo 8.
I nwekwara ike
Ngwurugwu Chicken Na Ejeri na Mkpụrụ Vaịn
Ngwurugwu Chicken na Pecans na Nkume Nri
Salad Saịl-Style Chicken Salad
Leekwa
Isi Ntuziaka Index
Ụlọ nri nke Southern Food
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 1319 |
| Ọnụba abụba | 87 g |
| Abụba buru ibu | 22 g |
| Abụba na-enweghị ntụpọ | 31 g |
| Cholesterol | 396 mg |
| Sodium | 568 mg |
| Carbohydrates | 5 g |
| Fri nri | 1 g |
| Protein | 121 g |