Mkpụrụ osisi a na-amị mkpụrụ na-eme ka ekpompoo na mkpụrụ vaịn na-amị mkpụrụ, mkpụrụ osisi na-enye ya crunch. Ọ bụghị gị na-adị kwa ụbọchị, ọ bụ mgbanwe na-enye ume ọhụrụ. Ọ magburu onwe ya maka nri na nri.
Mee ka ọ bụrụ awa ole na ole tupu ị ga-enwe ezigbo ụtọ ma na-agbanwe agbanwe. Enweghi ike ịhapụ mkpụrụ osisi ahụ, ma ọ bụ dochie ha na ụfọdụ walnuts ma ọ bụ ndị na-agba ya na chopped pecans.
Ihe Ị Ga-achọ
- 6 iko shredded kabeeji ma ọ bụ ihe dị ka 1 1/2 na 2 pound nke coleslaw mix
- 1 obere carrot, shredded, nhọrọ
- 2/3 iko Mayonezi
- 2 tablespoons mmanya
- 1 1/2 cuppoons canola ma obu akwukwo nri
- 1 tablespoon shuga
- 1 teaspoon celery osisi
- Nnu, nụrụ ụtọ
- 1 cup merụrụ painiapulu tidbits
- 1/2 iko mịrị
- 1/2 iko sunflower osisi
Otu esi eme ya
- Jupụta kabeeji n'ime nnukwu efere na karọt, ma ọ bụrụ na ị na-eji ya.
- N'okpuru ọzọ, whisk ọnụ na mayonnaise, mmanya, mmanụ, sugar, celery osisi, na nnu.
- Mee ka ihe oriri nke Mayonezi tinye n'ime kabeeji, tinyere aciapulu, mmiri mikpuru, na nkpuru osisi.
Atụmatụ na Ụdị
The Mayonezi na nnu na coleslaw wepụta ihe mmiri dị na kabeeji, ya mere, echegbula ma ọ bụrụ na o yighị ka ị ga-eyikarị uwe.
I nwekwara ike
- Corallaw Creamy - zuru okè maka azụ azụ ma ọ bụ potluck, ma ọ bụ jere ya na nkata anụ ezi anụcha gị na bean .
- Okpokoro Cabbage Salad With Bacon - Ire ụtọ a na-atụghị anya ya na-eme ka ọ bụrụ mgbanwe dị ụtọ nke ijeụkwụ.
- Slaw Light and Easy Summer - Nke a dị mfe coleslaw jupụtara na ọkụ n'oge okpomọkụ akwụkwọ nri, gụnyere tomato, eyịm green, na ose bell.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 271 |
| Ọnụba abụba | 21 g |
| Abụba buru ibu | 3 g |
| Abụba na-enweghị ntụpọ | 6 g |
| Cholesterol | 8 mg |
| Sodium | 180 mg |
| Carbohydrates | 20 g |
| Fri nri | 4 g |
| Protein | 3 g |