Ihe Ị Ga-achọ
- 2 mkpọ (15 ounces ọ bụla)
- nwa agwa , drained na rinsed
- 2 Mkpọ (ihe dị ka 4 ounces ọ bụla) chopped green chiles
- 1 nwere ike (14.5 ounces) tomato na-asụ tomato, nke a na-akwabeghị
- 1 nwere ike iri nri (14.5 ounces), adighi akwachapu
- 1 nwere ike (12 ruo 16 ounces) ọka kernel zuru ezu, kpochara
- 4 ruo 6 green onions, sliced
- 2 tablespoons tinyere 2 teaspoons chili ntụ ntụ
- 1 teaspoon ala cumin
- 1 obere garlic clove, minced
Otu esi eme ya
Gwakọta ihe niile dị na 5 na 6-quart obere cooker. Kpuchie ma sie ya elu maka awa 3 ruo 4 (ma ọ bụ esi nri na aka 6 ruo 8).
Ntughari akwukwo ozo