A na-eri nri ndị na- ekpo ọkụ na Good Friday na ụfọdụ akụkụ nke America na obodo ndị ọzọ, ọ bụ ezie na ụbọchị ndị a na-enwe mmasị na ha n'oge ọ bụla n'afọ. Enwere ike ịbanye n'elu obe-nke na-anọchite anya obe n'obe-n'elu nku nke ọ bụla.
A na-amalite kpochapu ọkụ ọkụ a na-ekpo ọkụ na igwe nri, n'ihi ya, ọ dịghị akwụkwọ ntuziaka na-achicha.
A na-agwakọta ntụ ọka ahụ ma gwakọta ya n'ime igwe nri, mgbe ahụ, a na-emepụta akwụkwọ ndị a ma jiri aka mee ya. Ngwunye vanilla icing na-atọ ụtọ ka a na-agbanye n'ọkụ nke ọ bụla ka ọ bụrụ "obe."
Ihe ndị a dị mfe ịkwadebe, ma dị nro ma na-atọ ụtọ!
Ihe Ị Ga-achọ
- 3/4 cup (6 ounces) mmiri ara (obere abụba dị mma, lukewarm)
- 2 teaspoons vanilla wepụ
- 1 nnukwu akwa (ime ụlọ okpomọkụ)
- 3 iko niile-nzube ntụ ọka
- 1/3 iko sugar granulated
- 1 obere teaspoon nnu
- 3 teaspoons na-arụ ọrụ na-eko achịcha yist
- 1/4 iko bọta butter (bee na 4 ruo 6 iberibe)
- 1 1/2 teaspoons n'ala pawuda
- 3 / 4-1 iko currants (ma ọ bụ finely chopped mịrị amị piich)
- 1 nnukwu egg nkochi ime akwa
- 2 mmiri tablespoons
- Maka Icing:
- 1 1/2 iko confectioners 'sugar
- 2 mmiri mmiri tablespoons
- 1/2 teaspoon vanilla (ma ọ bụ nkwanye vanilla)
Otu esi eme ya
- Na-ekiri ọnụ mmiri 3/4 iko, 2 teaspoons nke vanilla, na akwa.
- Gbakwunye ngwakọta mmiri ara ehi, ntụ ọka, sugar granulated, nnu, yist, na butter na igwe nri, na-agbakwụnye n'usoro iwu nke onye na-emepụta igwe nri gị.
- Debe igwe na ngwakọta ngwakọta; tinye pawuda na currants ma ọ bụ osisi a mịrị amị na mkpụrụ. Ọ bụrụ na ngwakọta yiri ka ọ dị ala, tinye mmiri na obere ego.
- Mgbe a na-eme mgwakota agwa na okpukpu abụọ nke olu, wepuga na elu ala. Punch down, knead about 6 to 8 times, ma mee ka ọ zuo ike maka minit 10.
- Griiz na-esi ísì mmiri dị kilogram 9 n'obosara.
- Ghichaa mpempe achịcha (ihe dị ka 2 ruo 2 1/4 ounce ọ bụla) ma mee ka ha bụrụ bọọlụ. Tinye bọọlụ ndị a gwara agwa na pan. Na-ekpuchi pan ahụ na akwa ma kwe ka mgwakota na-ebili n'ebe dị ọkụ maka nkeji 40.
- Kpoo ọkụ ruo 350 Celsius.
- Jikọta akwa nkochi na mmiri 2 tablespoons. Na-acha ọkụ na-achagharị n'elu buns na egg nkochi akwa ngwakọta. Nri maka minit 20 ruo 25, ruo mgbe a na-acha aja aja n'elu. Wepu pan ahụ na ite iji chekwaa kpamkpam.
- Gwakọta sugar 'confectioners' na 2 tablespoons nke mmiri ara ehi na 1/2 teaspoon vanilla; nwuo ruo mgbe ị ga-eji ire. Tinye obere mmiri ọkụ ma ọ bụ karịa shuga, dị ka ọ dị mkpa, maka ịdị na-agbasi mbọ ike. Site na ngaji ma ọ bụ na-achọ mma, na-agafe n'elu nke buns.
Atụmatụ na Ụdị
- Ọ bụrụ na ịchọrọ ikpocha aka, jikọta mmiri ara ehi na akwa ngwakọta na ntụ ọka na ntụ ọka yist na nnukwu nnukwu efere n'aka. Nyefee mgwakota agwa n'elu ala na igwakorita, na-agbakwunye currants na pawuda ka ị na-efe ya, ruo mgbe ọ dị mma ma na-agbanwe ihe dịka minit 10. Kpuchie ka mgwakota agwa wee bilie ruo ugboro abụọ, ihe dị ka minit 45. Punch ya ma gwakota ya 5 ma ọ bụ ugboro isii. Hichaa mgwakota agwa n'ime bọọlụ ma nọgide na nhazi.
I nwekwara ike
Mee ka cinnamon na-aga n'ihu na-amị mkpụrụ
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 171 |
| Ọnụba abụba | 7 g |
| Abụba buru ibu | 3 g |
| Abụba na-enweghị ntụpọ | 3 g |
| Cholesterol | 122 mg |
| Sodium | 304 mg |
| Carbohydrates | 22 g |
| Fri nri | 1 g |
| Protein | 5 g |