Ntụziaka a na-ewu ewu maka macaroni na chiiz na-eji ihe dị ka 6 ounces nke elbow macaroni, mana ọ jupụtara cheese. A na-eji chiiz chiri chiiz 8 ounces chiiz, a na-fesa cheese dị n'elu n'elu tupu e sie ya. Ọkara na ọkara na- enye ihe oriri na-esi ísì ụtọ na nsị.
Ọ bụrụ na ị na-ahọrọ nri achicha achicha, lee ntuziaka na ọdịiche dị n'okpuru nhazi maka nsị crunchy. Richaa nri achicha na 1/2 cup nke shredded chiiz ma ọ bụ weghaara amara chiiz.
Ihe Ị Ga-achọ
- 1 1/2 iko uncooked elbow macaroni (6 ounces)
- 3 tablespoons butter (kewara)
- 2 tablespoons niile-nzube ntụ ọka
- 1/4 iko mmiri ara ehi
- 1 cup ọkara na ọkara (ma ọ bụ ude ìhè)
- 1/4 teaspoon paprika
- 1/2 teaspoon ose (ma ọ bụ obere, nụrụ ụtọ)
- 2 1/2 iko shredded Cheddar cheese (kewara)
- 1/2 teaspoon nnu (ma ọ bụ iji detụ ire)
Otu esi eme ya
- Preheat oven ka 350 F.
- Bọta 1 1/2-quart na efere efere.
- Esi nri macaroni na mmiri esi mmiri na- esote ntụziaka ngwugwu; kpoo mmiri ma wepụ ya.
- Ka ọ dịgodị, gbazee 2 tablespoons nke butter na a na-ajụ saucepan n'elu obere okpomọkụ. Ngwakọta na ntụ ọka, edemede mgbe niile, ruo mgbe ire ụtọ na bubbly. Gaa n'ihu nri maka nkeji 2, na-echegharị mgbe niile. Jiri nwayọọ nwayọọ tinye mmiri ara ehi na ọkara na ọkara. Gaa n'ihu nri maka ihe dị ka minit 2 ruo 3 ma ọ bụ ruo mgbe ngwakọta na-eto ma malite ịba, na-echegharị mgbe niile. Wepu si na oku na gbakwunye paprika, ose oji, na iko 2 nke chiiz; nwuo ruo mgbe agbazere chiiz na ihe ndozi bu ihe di ire.
- Detie ihe oriri na dozie ihe a na-etinye, tinye nnu, dị ka ọ dị mkpa.
- Gwakọta ihe oriri nke chiiz na macaroni ma nyefee ya na efere ihe oriri.
- Wụsa mmiri fọdụrụ n'elu. Bee ihe dị otu tablespoon nke bọta n'ime obere iberibe ma fesaa iberibe ahụ n'elu ihe ahụ.
- Na-asa na oven preheated nke minit 25 ruo 30.
Atụmatụ na Ụdị
- Bread Crumb Topping. Wepụ ihe ọṅụṅụ 1/2 maka cheese. Efere 1 iko nke ezi achịcha dị nro crumbs na 2 tablespoons nke bọta. Wụsa achịcha ahụ n'elu ihe ahụ tupu ọ banye n'ime oven.
- Maka nri isi nri, gbakwunye ihe dị ka 1 1 1 iko 1/2 nke diced ham na-esi nri macaroni na cheese chip.
- Nwuo ihe dị ka iko anụ 1/4 nke esiri esi nri n'ime ihendori tinyere cheese na macaroni.
- Brown ihe dị ka 1/2 ijeri mpempe ala ma ọ bụ akwa nchara anụ ezi tinyere 1/2 iko chopped yabasị. Dicha nke ọma ma gbakwunye na ihendori.
- Maka ụfọdụ agba odo na Tex-Mex , gbakwunye ihe dị ka 1/4 iko nke mkpụrụ osisi sliced, obere obere nke chopped chopped akwụkwọ ndụ akwụkwọ ndụ akwụkwọ ndụ, na 1/2 iko nke ose na-acha uhie uhie. Jiri akụkụ ma ọ bụ ihe ọ bụla na-acha akwụkwọ ndụ jack na ebe cheddar. Maka okpomọkụ, gbakwunye obere ose jalapeno.
- Dochie macaroni elbow na mini penne ma ọ bụ obere ma ọ bụ ọkara sheta onyinye.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 1082 |
| Ọnụba abụba | 85 g |
| Abụba buru ibu | 49 g |
| Abụba na-enweghị ntụpọ | 24 g |
| Cholesterol | 246 mg |
| Sodium | 1,676 mg |
| Carbohydrates | 37 g |
| Fri nri | 4 g |
| Protein | 42 g |