Sirloin Burger Nri Nri

Nke a na-esi nri burger bụ ihe dị mfe na-atọ ụtọ n'ezinụlọ, na onye na-esi nri ngwa ngwa na-eme ka ikuku na-esi nri. Ị nwere ike ime ka ndị burgers maka uzommeputa gị onwe gị, ma ọ bụ ịzụta ịkwanyere ugbochi burger patties iji mee ka nhazi a dị mfe karị.

A na-esi nri ma ọ bụ e ghere eghe ndị burgers ma bee n'ime iberibe ma gbakwunye na ofe.

Ihe Ị Ga-achọ

Otu esi eme ya

  1. Na crockpot, jikọta efere amịrị na broth condensed na tomato, carrots, chopped, celery, and potato. Tinye obere ose. Kpuchie ma sie ya elu ruo awa atọ, ruo mgbe akwụkwọ nri dị nro.
  2. Kwuo ndi na-eri nri na pan, na oku oku ma obu gas grill, na skillet ma obu n'okpuru broiler, na-eji obere mmanu n'ime pan ma obu ihe mkpofu.
  3. Beecha ya burgers n'ime obere iberibe ma tinye ya na ofe. Tinye peas na ọka, ma ọ bụrụ na ị na-eji ya. Na-esi nri na nwuo maka awa 2 n'ogologo.

Atụmatụ

Leekwa

Mfe Mkpụrụ Taco Na Nri Ejiri Ala
Cheeseburger ofe

Nutritional Guidelines (kwa na-eje ozi)
Calories 234
Ọnụba abụba 13 g
Abụba buru ibu 10 g
Abụba na-enweghị ntụpọ 1 g
Cholesterol 13 mg
Sodium 536 mg
Carbohydrates 23 g
Fri nri 5 g
Protein 10 g
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