Ntụziaka a maka ụdị Serbian ụtọ saerkraut salad atụmatụ diced mgbịrịgba na-ede ede, yabasị, na celery ma yi uwe na-anọpụ iche dị ka canola ma ọ bụ ihe oriri.
Tụlee nke a na ihe nchịkọta nke salad sauerkraut na-enweghị mmanụ.
Iji belata ụfọdụ tartness, ị nwere ike igbapu kraut ma kpocha ya, ma ọ bụrụ na ịchọrọ, ma gụọ ya nkụ.
Nke a kachasị mma ma ọ bụrụ na ọ bụrụ ụbọchị ahụ tupu ya enwee ndụ ndụ nke dị ka izu abụọ. O zuru oke maka ihe ndị na-emepụta ihe na azụma n'ihi na Mayonezi, nri nke nwere ike ịghọ ihe ize ndụ ma ọ bụrụ na ọ bụghị refrigerated, anaghị eji ya.
Ihe Ị Ga-achọ
- Maka Salad:
- 1 quart (2 pound) sauerkraut, drained (na rinsed, ma ọ bụrụ na ọ chọrọ) na squeezed akọrọ
- 1 nnukwu akwụkwọ ndụ akwụkwọ ndụ akwụkwọ ndụ ma ọ bụ ọbara ọbara ma ọ bụ odo odo ma ọ bụ akwụkwọ osere
- 1/2 ọkara chopped yabasị
- Egwu egburu chopped chopped
- 1 tablespoon chopped pimiento
- Maka Uwe:
- 1 1/2 iko shuga ma ọ bụ iji detụ ire
- 1/4 iko mmanya
- 1/3 iko mmiri
- 1/3 iko mmanụ na-anọpụ iche dị ka canola ma ọ bụ ihe oriri
Otu esi eme ya
Mee Salad
- N'ime nnukwu efere ma ọ bụ plastic plastic na mkpuchi, jikọta sauerkraut, ose bell, yabasị, celery, na pimiento.
- Refrigerate ruo mgbe ị na-akwadebe salad.
Mee Mgbakwasa ahụ
- Na nnukwu efere ma ọ bụ plastic plastic, jikọta sugar, mmanya, mmiri, na mmanụ, na-agwakọta nke ọma.
- Na-agba na ngwakọta sauerkraut wee jikọta ya. Kpuchie ma kwe ka ị na-agbanye na friji n'otu ntabi anya.
- Mgbe ị dị njikere ijere ozi, wepụ ihe dị ukwuu nke mmiri mmiri na-ekpo ọkụ dị ka o kwere mee site na iji okwute slotted iji nyefe salad si akpa nchekwa ahụ na nnukwu efere. Na-edebe nke ọma refrigerated ruo izu 2.
Ngwukpo Ozo Maka Oge Ozo
- Serbian Coleslaw Ntụziaka : A na - eji mmanya na mmanụ ejiji shredded kabeeji kama ude mmiri, Mayonezi ma ọ bụ nnukwu ude.
- Serbian Potato Salad Recipe: Nke a bụ oge ọzọ ebe mmanụ na mmanya na-eji ebe Mayonezi ejiji ihe oriri. N'okwu a, ọ bụ poteto.
Saịtị Sauerkraut
Ime ka a ghara ịkwa ụda dị ka i nwere ike iche. Eleghi anya akụkụ kasị sie ike na-ekpuchi kabeeji na, yana ngwá ọrụ nke taa, nke ahụ esighi ike ma ọlị.
- German Sauerkraut Mere na Mason Jar Recipe : Ụzọ dị mfe, nke dị obere nke ịmepụta sauerkraut na Mason jar na-ewe ihe dịka izu atọ ka ọ bụrụ nke kachasị salty-tart.
- Croatian Soured Cabbage Heads Ntụziaka : Na nke a kiseli kupus uzommeputa, isi dum kabeeji na-echere na nnukwu crocks ma ọ bụ barrel maka ihe dị ka 40 ụbọchị. A na-ejikarị osisi ndị a na-edozi edozi eme ka sarma ma ọ bụ kabeeji na-apụta.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 267 |
| Ọnụba abụba | 9 g |
| Abụba buru ibu | 1 g |
| Abụba na-enweghị ntụpọ | 6 g |
| Cholesterol | 0 mg |
| Sodium | 778 mg |
| Carbohydrates | 46 g |
| Fri nri | 5 g |
| Protein | 2 g |