Ihe ọzọ na-ekpo ọkụ nke India North! Ngwongwo a dị nro dị ụtọ dịkwa oke mma. Ọ bụrụ na Paneer adịghị n'aka ma ọ bụ na ịchọrọ ịchọrọ mmiri ara ehi ị nwere ike iji tofu ma ọ bụ veggies dị ka kọlịflawa ma ọ bụ nduku.
Ihe Ị Ga-achọ
- 1 paụnd / 500 gms paneer (lee anya n'okpuru uzommeputa ka gị onwe gị paneer)
- 2 na-emepụta mkpụrụ osisi spina (nke dị ọhụrụ, ihe dị ka 1 lb. ma ọ bụ 500 gm.)
- 1/2 ụyọkọ ọhụrụ fenugreek epupụta (ihe dị ka 1/4 lb./125 gms)
- 4 tbsp. mmanụ nri (ma ọ bụ canola / mmanụ sunflower)
- 1 nnukwu yabasị (chopped mma)
- 1 nnukwu tomato (diced)
- 2 teaspoons garlic tapawa
- 1 teaspoon ginger tapawa
- 2 teaspoons coriander ntụ ntụ
- 1 teaspoon cumin ntụ ntụ
- 1/2 teaspoon
- turmeric ntụ ntụ
- 1 teaspoon
- garam masala ntụ ntụ
- Nnu nụrụ ụtọ
- Garnish: 1 tbsp. nke bọta
Otu esi eme ya
- Bee osere n'ime 1 "cubes." Na-ekpo ọkụ 2 tbsps nke mmanụ na pan na-esi ike ma na-eme ka ọ bụrụ na ọ ga-edozi ya.
- Tinye 2 tbsps mmanụ na otu pan na ighe nke eyịm n'ime ya ruo mgbe juu.
- Tinye ginger na garlic pastes na ighe maka nkeji.
- Tinye akwụkwọ nri, fenugreek epupụta, tomato, coriander, cumin, turmeric na garam masala powders ma kpoo ya nke ọma. Tinye nnu iji detụ ire ma kpoo ya.
- Esi nri ruo mgbe akwukwo nri na akwukwo fenugreek di nro ma di ka pulp. Mash ọma n'ime nnukwu mgbochi. Ọ bụrụ na ịchọrọ, ịnwekwara ike ijikọta mpempe a n'ime ihe oriri na-edozi ahụ iji mee ka ọ dị mma.
- Gbakwunye cuber cubed nke a na-emebu na nke a na-agwakota ya iji kpoo ya.
- Ghichaa na bọta ma jiri Chappis (India flatbread) na-ekpo ọkụ, parathas (pan-fried Indian flatbread ) ma ọ bụ Makki Ki Roti .