Azu azu a na-adi mfe idozi n'ime ngwa ngwa ngwa nri. Na-efe efere azu na biscuits ma ọ bụ crackers na salad nke salad maka nri na-atọ ụtọ ezinụlọ nri.
Ihe Ị Ga-achọ
- Iberibe 1 1/2 pound (ịkpụ n'ime mkpịsị abụọ nke anụ ọhịa 2) ma ọ bụ ihe ndị a na-anabata)
- 2 bọta butter butter (agbazee ma ọ bụ mmanụ olive na-esiteghị na ya)
- 1 nnukwu clove garlic (minced)
- 1 nnukwu yabasị (sliced)
- 1 green pepper bell (seeded na bee ke 1-anụ ọhịa iberibe)
- 1 ruo 2
- obere zucchini skwọsh (sliced)
- 1 ike / 14.5 ounces tomato (dum)
- 1/2 teaspoon akwukwo akwukwo akwukwo ahihia
- 1/2 teaspoon akwukwo nri akwukwo oregano
- 1 teaspoon nnu
- 1/8 teaspoon ose
- 1/4 iko mmanya ọcha
- Nhọrọ: 4 ounces mushrooms (sliced)
- Garnish: pasili
Otu esi eme ya
- Gwakọta ihe niile dị na crockpot. Gbalie nwayọọ, mana nke ahụ.
- Na-ekpuchi ma na-esi nri na HIGH ọnọdụ maka 3 1/2 na 5 1/2 awa.
- Na-eme nri na pasili. Na-eme 4 servings 6.
Ntụziaka ndị ọzọ
Easy Ham na ọka Chowder
Crockpot Azụ Chowder
Manhattan-Style Clam Chowder
Crockpot Corn Chowder Ntụziaka
Nri Mkpụrụ Ejiji Ochie
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 225 |
| Ọnụba abụba | 8 g |
| Abụba buru ibu | 1 g |
| Abụba na-enweghị ntụpọ | 4 g |
| Cholesterol | 64 mg |
| Sodium | 465 mg |
| Carbohydrates | 17 g |
| Fri nri | 3 g |
| Protein | 21 g |