Nke a bụ ihe dị oke egwu, Carolina Grill BBQ. Gbalịa mee nke a mgbe ọ bụla ị nọ n'ọnọdụ iji mee ka ọkpụkpụ azụ Carolina Pulled ma ọ bụ di na nwunye abụọ.
Ihe Ị Ga-achọ
- 1/4 iko / paprika 60 mL
- 2 tablespoons / 30 mL nnu
- 2 tablespoons / 30 ml white sugar
- 2 tablespoons / 30 mL
- agba aja aja
- 2 tablespoons / 30 mL ala cumin (cumin ntụ ntụ)
- 2 tablespoons / 30 mL
- chili ntụ ntụ
- 2 tablespoons / 30 mL freshly ground black pepper
- 1 tablespoon cayenne ose
Otu esi eme ya
1. Na obere efere, jikọta paprika, nnu, shuga na-acha ọcha, shuga ọcha, ala cumin, chili ntụ ntụ, ose oji, na ose cayenne; eji dị ka ihe akọrọ na anụ ezi, anụ ọkụkọ, ehi, nwa atụrụ, na akwụkwọ nri. Jide n'aka na rub dị ezigbo mma, nakwa na shuga aja aja enweghị nkwụsị.
2. Iji tinye rub, jiri nlezianya na-efe n'elu ihe niile anụ ahụ na-esi nri dị ka a gwara gị.
3. Ọ bụrụ na ị na-eme tupu oge eruo, chekwaa na ikuku na-ekpuchi ikuku n'ebe dị jụụ ruo ọnwa isii mgbe nkwadebe.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 51 |
| Ọnụba abụba | 1 g |
| Abụba buru ibu | 0 g |
| Abụba na-enweghị ntụpọ | 0 g |
| Cholesterol | 0 mg |
| Sodium | 1,808 mg |
| Carbohydrates | 11 g |
| Fri nri | 2 g |
| Protein | 1 g |