Nke a bụ ihe dị mma painiapulu ngwa ngwa, ogbu na anụ ọkụ. Jụ ya kpamkpam ma debe achịcha ahụ ka ọ dịrị gị mfe.
Achịcha painiapia a ga-aghọ ngwa ngwa ezinụlọ. Ọ bụ ihe dị iche iche; gbakwunye mgbakwasị ụkwụ na batter ma ọ bụ jiri ya mee ya na pecans. Onye ọ bụla na-arụ ọrụ nke ọma. Ma ọ bụ mee ya na ụfọdụ chopped macadamia mkpụrụ na aki oyibo iji nye ya ihe ọkụkụ akuku.
Ụfọdụ ọdịiche dị na nri a dị mfe gụnyere achịcha añapulu, aki oyibo, na macadamia nut nri . Ma ọ bụ gbakwunye painiapia anwụrụ anwụrụ na achịcha gị.
Nri achicha na 1 tablespoon nke gbazere bọta ozugbo o si na oven.
Ihe Ị Ga-achọ
- 3/4 iko ọkụ aja aja (juru n'ọnụ)
- 6 bọta butter butter (nro)
- 2 nsen
- 1 nwere ike (8 ruo 9 ounces) anwụrụpulu (anuahade ma na-ejighi ya)
- 1 teaspoon vanilla wepụ
- 1 cup chopped walnuts or pecans
- 2 iko 1/4 (10 1/4 ounces)
- ntụ ọka niile
- 2 teaspoons ntụ ntụ
- 1/4 teaspoon soda mmiri
- 1/4 teaspoon nnu
- Maka Topping:
- 1 tablespoon sugar (granulated)
- 1/4 teaspoon pawuda
- 1/4 iko pecans ma ọ bụ walnuts (chopped chopped)
- Nhọrọ: 1 tablespoon melted butter
Otu esi eme ya
- Preheat oven ka 350 F.
- Nri gri na ntụ ọka 9-by-5-by-3-inch ogbe achịcha.
- Na nnukwu efere na mixer mixer, hichaa ọnụ na agba aja aja na bọta; tinye nsen ma tie aka ruo mgbe agwakọtara ya. Nwuo na painiapulu, na vanilla, na 1 cup chopped mkpụrụ.
- Na nnukwu efere, jikọta ntụ ọka, ntụ ọka, soda, na nnu; kpalite ka ichikota ihe na-akpo akpo.
- Mee ka ihe na-akpo akpo na-agwakota ya na ngwakota pineapulu ruo mgbe agwakota ya. Spoon batter n'ime efere ogbe achịcha. Gwakọta ihe ndị e ji esi nri ma fesaa n'elu batter.
- Nri anu ahu wiapiapia na oven nke di ihe di ka minit 50 ruo 60.
- Iji nwalee maka inyefe, tinye npepịpe aka n'etiti ogbe achịcha ahụ. Ọ bụrụ na ọ dị ọcha, a na-eme achịcha ahụ.
- Ọ bụrụ na achọrọ, gbanye achịcha ahụ na butter butter ma ozugbo ọ si n'ekwú.
- Jụụ oyi tupu ịcha. Chilling na-eme ka achịcha a dị mfe karịa.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 319 |
| Ọnụba abụba | 19 g |
| Abụba buru ibu | 6 g |
| Abụba na-enweghị ntụpọ | 5 g |
| Cholesterol | 53 mg |
| Sodium | 467 mg |
| Carbohydrates | 34 g |
| Fri nri | 3 g |
| Protein | 5 g |