Salad poteto bụ ọkacha mmasị ezinụlọ a ma ama. Ntụziaka a na-abaghị uru bụ nke onye ọ bụla nwere ike igwu n'ime ya, ma ọ bụ na ọ naghị eri nri. O zuru oke maka azụ azụ azụ, picnic, ma ọ bụ ndị ọzọ na-eri nri.
Ihe ndị na-emepụta bụ ụdị nke ọtụtụ salads potato. Nanị ihe dị iche bụ iji gluten-free mayonnaise .
Ihe Ị Ga-achọ
- 6 ọkara
- russet poteto (Idahos)
- 1 teaspoon nnu (maka esi nri poteto)
- 1 cup gluten-free Mayonezi
- 2 tablespoons
- apụl cider mmanya
- 1 tablespoon njikere mọstad
- Nhọrọ: 2 teaspoons cane sugar
- 2 teaspoons celery mkpụrụ
- 1 1/2 teaspoons nnu
- 1/2 teaspoon ose ọcha
- 1 cup celery (chopped)
- 1/2 iko
- odo odo (chopped)
- 3 eyịm eyịm (sliced)
- 1/2 cup curly pasili (ọhụrụ, chopped, zọpụta sprig maka garnish)
- 3 nnukwu àkwá (
- siri ike, esiri ya )
- Garnish: 1/2 teaspoon paprika
Otu esi eme ya
- Bee ma gbanye poteto na esi, mmiri salted ruo mgbe obi, ihe dị ka minit 30 ruo 40.
- Igbapu ma dị jụụ.
- Bee ihe nduku n'ime 1 / 2- na 1-inch cubes na-etinye n'ime nnukwu nnukwu efere.
- Na obere efere mix, whisk ọnụ Mayonezi, mmanya, Mọstad, sugar nhọrọ, celery mkpụrụ, nnu, na ose. Wepụ ya.
- Jiri nwayọọ nwayọọ na-amị na celery, eyịm, eyịm green, pasili, na àkwá n'ime nnukwu efere ahụ na poteto cubed. Wụnye akwụkwọ nri ma jiri nwayọ wetuo ya ruo mgbe ejikọtara ya.
- Chill for hours, or up to two days before serving.
- Tupu ị na-eje ozi, na-eji akwụkwọ paprika na sprig pasili na-edozi .
Rịba ama: Jide n'aka na arụ ọrụ gị, arịa, pans, na ngwá ọrụ enweghị mmanya . Na-agụpụta aha ngwaahịa mgbe niile. Ndị na-emepụta ihe nwere ike ịgbanwe usoro nke ngwaahịa na-enweghị ọkwa. Mgbe obi abụọ adịghị, ịzụtala ma ọ bụ jiri ngwaahịa rụọ ọrụ tupu ị kpọtụrụ onye na-emepụta maka nkwenye na ngwaahịa ahụ enweghị nri gluten.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 283 |
| Ọnụba abụba | 24 g |
| Abụba buru ibu | 4 g |
| Abụba na-enweghị ntụpọ | 6 g |
| Cholesterol | 125 mg |
| Sodium | 698 mg |
| Carbohydrates | 12 g |
| Fri nri | 2 g |
| Protein | 6 g |