Achịcha a yiri nke Alsatian choucroute garnie , nke na-abụkarị nchikota nke sauerkraut na anụ ma na-agụnye mmanya na poteto. Ọ bụ nhọrọ magburu onwe ya maka ogologo oge, ngwa ngwa ịkwalite, na onye na-esi nri ngwa ngwa na-arụ ezigbo ọrụ.
Ntụziaka dị mfe a bụ ọkacha mmasị ezinụlọ si Eva. Ọ na-atụ aro ka ọ na-eji ya na poteto ndị a kụrụ akpa na agwa agwa.
Anyị na-eji kielbasa na ọkụkọ-apple soseji na efere.
Ihe Ị Ga-achọ
- ọkpụkpụ pigless anụ anụ, ihe ruru 3 ruo 4 pound
- 1 paụnd nke soseji smoked (kielbasa, andouille, wdg)
- 1 paụnd
- knockwurst
- 1 paụnd
- sauerkraut , akpa ma ọ bụ mkpọ, rinsed na drained
- 1/2 iko nke ìhè ma ọ bụ agba aja aja aja, juru
- 3 tablespoons njikere mustard
- 1 tablespoon fennel, caraway, ma ọ bụ mkpụrụ anise
- 1 akwukwo akwukwo akwukwo
Otu esi eme ya
- Debe anụ ezi ahụ na onye na-esi nri ngwa ngwa. Bee nkwọcha a na-ese anwụrụ n'ime 2 ma ọ bụ 3 nke anụ ọhịa ma gbakwunye onye osi nri ngwa ngwa na knockwurst ma ọ bụ bratwurst.
- Na nnukwu efere jikọtara sauerkraut rinsed, sugar sugar, mustard, na osisi. Nwuo ruo mgbe agwakọtara ya. Nri n'elu anụ ezi na soseji ma tinye akwukwo akwukwo n'ime ngwakọta.
- Kpuchie ma kpoo ONYE maka awa 7 ruo 9 ma ọ bụ na HIGH maka ihe dị ka awa anọ.
Site na Eve "Ana m eri nri a na-eri na poteto, agwa agwa, na achicha nke ụlọ.
Ọ na-apụta nnọọ nro ma na-atọ ụtọ. Ọ na-amasị m ịkwanye m salikkraut n'elu poteto m. "
Atụmatụ na Ụdị
- Maka kpochapu ahihia mara mma, gbakwunye okpokoro na-acha uhie uhie na-acha ọbara ọbara gburugburu anụ ezi anụ ezi na ihe dị ka 1/4 iko mmanya ọcha.
- Tinye ihe dị ka 1 iko chopped apụl na nri na sauerkraut.
- A nwere ike itinye ya na chopped yabasị (ihe dịka 1 ọkara yabasị, chopped) tupu ị gbakwunye ngwakọta sauerkraut.
- Dochie Bratwurst ma ọ bụ gourmet chicken sausage maka knockwurst.
- Gbakwunye kporo anụ ezi ọka 2 ruo 4 na anụ ezi na sausaji ma wepụtakwa knockwurst.
I nwekwara ike
- Mfe Nri ngwa ngwa Kielbasa na Sauerkraut na Sliced Apụl
- Nri ngwa ngwa Nri anụ ezi na kranberị
- Easy Crockpot Pork Loin Roast with Stuffing
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 673 |
| Ọnụba abụba | 29 g |
| Abụba buru ibu | 10 g |
| Abụba na-enweghị ntụpọ | 12 g |
| Cholesterol | 126 mg |
| Sodium | 857 mg |
| Carbohydrates | 58 g |
| Fri nri | 8 g |
| Protein | 48 g |