Nke a na-adịghị ike cooker kielbasa na sauerkraut bụ ngwakọta na-emepụta ihe. Sauerkraut na sliced apụl na-akwado kielbasa na nri a na-atọ ụtọ cooker. Akụkụ caraway osisi na-etinye ụfọdụ ụdị na ekpomeekpo, na shuga aja na-enye efere ya ezigbo ekpomeekpo ụtọ.
Kielbasa bụ sooseji Polish nke nwere ike ịchọta n'ọtụtụ ụlọ ahịa na United States. A na-ejikarị nsị anụ, anụ ezi, ma ọ bụ toki. Okwu "kielbasa" pụtara "soseji" na Polish.
Nke a bụ obere efere na-esi nri na-eme ka nri nri ezinụlọ dị mma. Ma ọ bụ buru nri a gwakọtara ya na nri abalị ma ọ bụ ihe oriri na-ekpo ọkụ na onye na-esi nri ngwa ngwa.
Lee: Top 22 Kielbasa na Smoked Sausage Recipes
Ihe Ị Ga-achọ
- 1 paụnd sauerkraut
- 1 paụnd kielbasa ma ọ bụ ihe ọzọ yiri ọka siga
- Achịcha apụl atọ na 4, sliced
- 1/2 iko juru shuga shuga
- 3/4 teaspoon nnu nnu
- 1/8 teaspoon ose
- 1/2 teaspoon caraway osisi, nhọrọ
- 3/4 iko apụl ihe ọṅụṅụ
Otu esi eme ya
- Rinse sauerkraut na afanye akọrọ. Tinye ọkara nke sauerkraut na ngwa ngwa na-esi nri.
- Bee nkwọ ahụ n'ime ogologo anụ abụọ nke abụọ; tinye ebe na-adịghị ngwa nri.
- Nọgide na-etinye oyi akwa n'ime osi nri ngwa ngwa n'usoro a: apụl sliced, shuga aja, nnu, ose na caraway osisi.
- Top na fọdụrụ sauerkraut. Wunye apụl ihe ọṅụṅụ niile.
Kpuchie ma kpoo ọkụ maka 6 ruo 8 awa ma ọ bụ ruo mgbe apụl dị nro. Nwuo tupu ị na-eje ozi.
Na-eje ozi 4.
I nwekwara ike
- Kọlịflawa na Soseji Ejiri Cheddar Cheese
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- Nri Esi Nri Cooker Ejiri Ejicha Siri Na Tomato
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 486 |
| Ọnụba abụba | 22 g |
| Abụba buru ibu | 8 g |
| Abụba na-enweghị ntụpọ | 10 g |
| Cholesterol | 58 mg |
| Sodium | 1,887 mg |
| Carbohydrates | 62 g |
| Fri nri | 7 g |
| Protein | 13 g |