Nke a bụ otu n'ime ọkacha mmasị ọkacha mmasị m maka lasagna. A na-eji ụdị nchịkọta Bolognese a na-eri anụ na ricotta, mozzarella, na fromes Parmesan. Ana m eji nnu ala na ala sausaji Ịtali dị na lasagna (nke e sere onyinyo), mana enwere ike ịme ya ma ọ bụ ngwakọta nke anụ amịrị ala na anụ ezi ala. Anụ anụ ga-abụ ezigbo mgbakwunye.
M na-eji tomato aghọrọ agbaji na tomato ụfọdụ diced maka ihe oriri chunky, ọtụtụ garlic na-abanye n'ime anụ. Ị nwere ike ime anụ ahụ otu ụbọchị n'ọdịnihu. Naanị ihe na-eme ka ọ dị mma ma wepụ ya mgbe ị dị njikere ịgbakọta na ime achịcha na lasagna.
Ihe Ị Ga-achọ
- 2 tablespoons mmanụ oliv
- 1 tablespoon butter
- 1 ọkara karọt, diced
- 1 rib celery, diced
- 1 nnukwu yabasị, chopped
- 1 1/2 pound na-agbanye ala beef, 85% na 90%
- 1/2 na 3/4 paụnd Ịseisi Ịtali, wepụrụ na casings
- 3 cloves garlic, chopped finely chopped
- 1 nnukwu mkpụrụ nwere ike (28 ounces) tomato
- 1 nwere ike (14.5 ounces) tomato diced
- 1 nwere ike (7 ounces) tomato ihendori
- 1 nwere ike (6 ounces) tomato tapawa
- 1 akwukwo akwukwo
- 2 pasili pasili tablespoons, kewara
- 1/2 iko mmiri
- 1 akpa (15 ounces) cheese ricotta
- 3/4 cup grated Parmesan cheese, ihe dị ka 3 ruo 4 ounces
- 1 nnukwu akwa
- 3 na 4 iko shredded mozzarella chiiz
- lasagna sheets or noodles, about 12, depending on size, cooked following instructions package (ezu iji mee 3 n'iri nke noodles ke pan)
Otu esi eme ya
- N'ime nnukwu okpokoro ma ọ bụ ọkụ Dutch, kpoo mmanụ oliv na mmiri ara ehi maka okpomọkụ. Tinye karọt, celery, na yabasị. Cook, na-akpali, ruo mgbe a ga-agbaji yabasị ma malite na-acha aja aja. Tinye nnu ala na soseji na esi nri, na-akpali ma na-agbasa, ruo mgbe ọ na-adịkwaghị pink. Tinye garlic na esi nri, edemede, maka 1 nkeji oge. Mee ka tomato, tomato ihendori, tomato mado, na mmiri. Tinye akwukwo akwukwo ma kpoo obere ihe dika ihe dika elekere 1. Nwuo na 1 tablespoon nke chopped pasili. Wepu akwukwo akwukwo ma wepu ya.
- Kpoo ọkụ na 375 F
- Nri griu mmanu ihe di mpekere 9-nke-13-nke-2-inch. .
- Na nnukwu efere, jikọta cheese ricotta, chiiz Parmesan, 1 tablespoon nke pasili, na akwa akwa. Nwuo ruo mgbe ị ga-eji ire ụtọ.
- Na-ekpuchi ala nke pan a kwadebere ya na akwa ihe ntanetị nke ihendori. Na-ekpuchi akwa ihe oriri na lasagna noodles. N'elu na ihe dị ka otu ụzọ n'ụzọ atọ nke ihe oriri na ọkara nke ricotta. Wụsaa mmiri na-emesapụ aka nke chiiz mozzarella. Tinyegharịa ọzọ ntụpọ nke noodles na otu ụzọ n'ụzọ atọ nke ihendori. N'elu ya na ngwakọta ricotta fọdụrụ na ndị ọzọ mozzarella. Na-ekpuchi akwa akwa lasagna ọzọ, wee jiri ihe oriri na-edozi ya na chi akwa mozzarella.
- Na-ekpuchi oghere ahụ na mpempe akwụkwọ, na-agbachitere ka ọ ghara ịdigide cheese ahụ ka ọ na-agbaze.
- Rie maka minit 45. Wepu foil ma mee maka minit 10 ruo 15, ma ọ bụ ruo mgbe ọkụ na bubbly na chiiz gbazee.
Na-eje ozi 8.
I nwekwara ike
- Linagna zuru oke
- Chicken Chicken Lasagna
- Akwukwo Lasagna wepu Ups
- Onye Nri Na-adịghị Eberi nke Frank Lasagna
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 738 |
| Ọnụba abụba | 44 g |
| Abụba buru ibu | 19 g |
| Abụba na-enweghị ntụpọ | 19 g |
| Cholesterol | 267 mg |
| Sodium | 950 mg |
| Carbohydrates | 31 g |
| Fri nri | 5 g |
| Protein | 56 g |