Mkpụrụ osisi achicha na-enwekarị aha ọjọọ. O nwere ike iyi ihe siri ike iche n'echiche, mana m na-atụ anya iri nri a na-amị mkpụrụ Krismas ọ bụla! Oge ezumike Krismas a, kama ịzụta mkpụrụ osisi na-ere ahịa, gịnị ma ị ga - eme ka gị na ndị enyi na ndị agbataobi gị mara ezumike a? Ihe niile ị ga - eme ka ị na - eri mkpụrụ osisi vegan bụ ụfọdụ mkpụrụ osisi candied (a na - erekarị na ogbe nri n'akụkụ mkpụrụ na mkpụrụ osisi mịrị amị, ma ọ bụ, lelee ebe a na - eri achịcha na ụlọ ahịa gị), na ihe oriri achicha ndị ọzọ, gụnyere ntụ ọka, sugar , soda soda, obere allspice maka ekpomeekpo ezumike, na akwa na-edozi na vegan margarine iji mee ka ọ dị mma. Ntụziaka a dị mfe na mfe ịkwadebe.
Ihe Ị Ga-achọ
- 2 teaspoons
- akwa edozi
- 4 tablespoons mmiri
- 1/4 iko vegan margarine
- 1/2 iko shuga
- 6 ounces candy fruit mix
- 1 1/4 iko mmiri (ma ọ bụ ihe ọṅụṅụ mmanya)
- 1 3/5 iko ntụ ọka
- 1 teaspoon ntụ ntụ
- 1/2 teaspoon soda mmiri
- 1 teaspoon allspice
Otu esi eme ya
- Ghaa na oven ahụ ruo ogo ogo asatọ na griiz na ntụ ọka gwakọtara. Ị nwekwara ike iji 8-inch dayameta achicha pan ma ọ bụrụ na ị na-ahọrọ.
- Na-esote, iji mkpịsị ụkwụ, na-afụ na Egg Replacer na 4 pasent mmiri nke mmiri ruo mgbe fluffy.
- Mee ka margarine vegan , sugar, mkpụrụ osisi candied, Egg Replacer na 1 1/4 iko mmiri (ma ọ bụ ihe ọṅụṅụ oroma) na saucepan. Weta ngwakọta na obụpde, ma kwe ka ị dị jụụ maka minit 10, na-akpali ụfọdụ mgbe ụfọdụ.
- Na nnukwu nnukwu efere, na-atụkọta ntụ ọka, ntụ ọka, soda, na allspice. Mgbe ahụ, jikọta na ngwakọta a siere ruo mgbe agwakọtara ya nke ọma, ma nyefee batter na ogbe achịcha a na-esi na tee ma ọ bụ teekere ntanetị 8 nke anụ ọhịa.
- Na-eri mkpụrụ osisi vegan gị na oven dị ọkụ tupu minit 35 ruo 40.
- Mee ka mkpụrụ osisi gị dị jụụ n'ime ite ma ọ bụ pan. A na-ejikarị nri mkpụrụ osisi eme ihe ma ọ bụ chilled. Ị nwere ike ịchọọ ntakịrị obere vegan icing n'elu ma ọ bụrụ na-amasị gị nnukwu ụtọ desserts.
Na-aṅụ ụtọ mkpụrụ osisi ị na-eme n'ụlọ ezumike! Na-achọ ihe ndị ọzọ na-eri anụ na vegan Krismas na enyemaka ezumike? Lelee nchịkọta zuru ezu nke kuki Krismas ndị dị na ebe a , ntụziaka ntụ ọka vegan cake. na nri onye anaghị eri anụ na vegan oriri ezumike Krismas .
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 173 |
| Ọnụba abụba | 4 g |
| Abụba buru ibu | 1 g |
| Abụba na-enweghị ntụpọ | 2 g |
| Cholesterol | 4 mg |
| Sodium | 307 mg |
| Carbohydrates | 34 g |
| Fri nri | 1 g |
| Protein | 1 g |