Ntụziaka a dị mfe bụ ihe nchịkọta anụ ọkụkọ crockpot na-eji anụ ọkụkọ ọkpụkpụ, ero ofe ma ọ bụ ude nke ofe ọkụkọ, mmanya, ude mmiri na-egbuke egbuke.
Iji jazz na ihe oriri ahụ, gbakwunye eyịm ma ọ bụ pasili dị ndụ na ite na ite. Otu obere ite drained dim pimientos ma ọ bụ ụfọdụ ihe na-acha uhie uhie na-acha uhie uhie ga-agbakwunye ụcha na ekpomeekpo. Ma ọ bụ gbakwunye obere peas na-eru nso njedebe nke oge nri tinyere ude mmiri.
Nchikota a yiri udi oku ma obu ahihia. Ọ ga-adịrị mma na biscuits ma ọ bụ ihe ntanetị dị iche iche.
Ihe Ị Ga-achọ
- 1 ọkụ 1/2 pound (ọkpụkpụ ma ọ bụ apata ụkwụ)
- 1/4 iko mmanya ọcha
- 1 nwere ike (10 3/4 ounces) ude nri nke ero ofe (ma obu ude nke anu ulo)
- 1/4 iko ntụ ọka
- 1/4 iko mmiri oyi
- 1 cup ude mmiri
- nnu nnu
- icha ose (ma ọ bụ ka o rie)
- 4 iko e ji esi nri (ma ọ bụ osikapa)
Otu esi eme ya
Tinye ọkụkọ na Crock Pot. Gwakọta mmanya na ofe na nnukwu efere; wụsa ọkụkọ.
Kpuchie ma kpoo ọkụ maka 6 ruo awa 7 ma ọ bụ karịa ruo awa anọ, ma ọ bụ ruo mgbe e kpochakọ ọkụkọ.
Tupu ị na-eje ozi, jikọta ntụ ọka ahụ na mmiri ma jikọta ruo mgbe ị ga-eji ire ụtọ; bido n'ime ude mmiri na-egbuke egbuke ma mezie nchịkọta ahụ n'ime ọkụkọ na juices.
Okpomọkụ ruo minit 30 ka oge na-aga.
Detuo ma tinye nnu na ose, ka o rie.
Na-echekwa ọkụkọ na anụ ọhịa na-acha akwụkwọ ndụ ọkụ ma ọ bụ osikapa.
Atụmatụ na Ụdị
- Tinye ihe ole na ole nke tablespoons chopped ma ọ bụ ose na-acha uhie uhie na ofe na mmanya.
- Tinye ihe dị ka 1/4 iko thinly sliced green onions to the soup mix.
- Gbakwunye pasili 2 nke pasili pashia ọhụrụ tinyere ude uto.
- Gbakwunye mushrooms 4-6 na nke 6 nke 4 ma ọ bụ 4 ruo 8 ounces nke nsị sliced na sauteed ọhụrụ.
I nwekwara ike
Agụụ Crock Pot Ọkụ na Mushrooms
Crock Pot Chicken Parisienne Na Sour Cream Sauce
Crock Pot Chicken Breasts na creamy Creole sauce
Crock Pot Chicken Fricassee with Creamy Sauce
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 996 |
| Ọnụba abụba | 63 g |
| Abụba buru ibu | 28 g |
| Abụba na-enweghị ntụpọ | 20 g |
| Cholesterol | 229 mg |
| Sodium | 1,118 mg |
| Carbohydrates | 54 g |
| Fri nri | 3 g |
| Protein | 50 g |