Leche Merengada Ntụziaka

Leche Merengada bụ ihe eji eme ihe nkiri dị iche iche, ụdị mgbanwe nke milkshake, ma na-eje ozi n'ahịa ice ice nile na Spen. Ọ bụ ihe nkiri mmemme a ma ama nke abụ ụmụaka a ma ama, nke isiokwu ya bụ "Tengo una vaca lechera" ("Enwere M Milk Cow") na-ekwu maka ehi nke na-enye anụ ụtọ ma dị ụtọ.

A na-eme ya nke mmiri ara ehi nke na-ewe iwe ọkụ na nke flavored na shuga, pawuda, na lemon zest. Ozugbo e merụrụ ahụ ma mee ka obi sie gị ike, a ga-ejikọta mmiri ara ehi ahụ na akwa ọcha. N'ikpeazụ, ngwakọta a na-akpọ oyi. Ihe odide a bụ ebe dị n'etiti smoothie na ice cream.

Ihe Ị Ga-achọ

Otu esi eme ya

  1. Mịcha ma kpoo lemon ahụ na akwa akwụkwọ iji wepụ ájá ọ bụla. Ghichaa lemon ahụ n'elu efere ma ọ bụ n'ime obere efere. Kpachara anya wepu naanị akụkụ odo nke lemon bee, n'ihi na pith, nke bụ ọcha, akpụkpọ anụ ahụ dị n'okpuru, dị ilu.
  2. Wunye mmiri ara ehi, 1 cup sugar, sticknamon stick and lemon zest n'ime ọkpụkpụ na-ekpo ọkụ na okpomọkụ na ọkara-elu. Ozugbo mmiri ara ehi malitere ịmalite, belata okpomọkụ na simmer maka nkeji ise. Wepu ya na ikpochapu ma kwe ka ichota na ime ka elu igwe.
  1. Ozugbo a gwakọtara ya, wepụ osisi pawuda ma gbanye mmiri ara ehi ahụ site na cheesecloth iji wepu zest.
  2. Wepụ iche ọcha ọcha . Wunye ndị ọcha ọcha ma na-ahapụ sugar n'ime nnukwu efere dị ọcha. Ghichaa ndị ọcha ọcha ka ha buru oke elu .
  3. Wunye mmiri ara ehi na nnukwu iko ma ọ bụ seramiiki nke na-agwakọta mmanụ, ma jiri nlezianya na-etinye akwa na-acha ọcha ndị nwere spada ahụ ruo mgbe ngwakọta dị otu.
  4. Na-ekpuchi efere ahụ, na-ejikarị ya akara. Tinye n'ime friza maka ọ dịkarịa ala 2 1/2 awa. Wepu ya na friza ma kpoo ya na ngwa ngwa ya na onye na-ekpo ọkụ eletrik tupu ya ejee ozi.
  5. Jiri ezigbo oyi na-acha nnukwu iko nwere ogologo oge ma ọ bụ ahịhịa. Top na pawuda powdered ma ọ bụrụ na achọrọ.

N'okpuru ebe a bụ ụfọdụ n'ime ihe nchịkọta Dessert Spanish

Nutritional Guidelines (kwa na-eje ozi)
Calories 334
Ọnụba abụba 6 g
Abụba buru ibu 4 g
Abụba na-enweghị ntụpọ 2 g
Cholesterol 20 mg
Sodium 129 mg
Carbohydrates 62 g
Fri nri 1 g
Protein 9 g
(A na-agbakwụnye ihe ọmụma na-edozi ahụ na ntụziaka anyị site na iji nchekwa data na-arụ ọrụ ma bụrụ nke a ga-atụle atụmatụ.