Käsespätzle ma ọ bụ chiiz-noodle casserole bụ nri na-ewu ewu na Germany ma ndị mmadụ na-achọ ịmeghachi ya na United States n'ihi na ọ dị mfe ịkwadebe na ịtọ ụtọ dị mma.
Ntụziaka a bụ ihe nzuzu ma ọ bụrụ na ị wepụta oge iji mee ka ọ dị mma. Ebe a na-elekọta ebe obibi kachasị mma maka efere a, ọ bụ ezie na ị nwere ike dochie anya akwa akwa si na ụlọ ahịa ahụ, ọ bụrụ na ọ dị mkpa.
Ntugharị nke eyịm na- ewe ihe dị ka elekere 1, ndị noodles na-ewe minit 30 ma mee ka ọ bụrụ ihe oriri ruo minit 35 iji mee atụmatụ ya.
Chiiz Gruyère bụ omenala, ma ọ bụ Emmental, raclette ma ọ bụ ihe ọ bụla na-agbaze nke ọma, dịka ogologo oge ị na-achọ ya, a pụrụ iji cheese dị arọ.
Ihe Ị Ga-achọ
- N'ihi na Eyịm:
- 2 teaspoons
- mmanụ olive
- 1 teaspoon butter
- 2 ọkara eyịm (ọnụ na sliced)
- Maka Spätzle :
- 2 iko niile-nzube ntụ ọka
- 1/2 teaspoon nnu
- 2 nnukwu àkwá
- 1/2 iko mmiri
- Maka Casserole:
- 1/2 iko breadcrumbs (karịa ma ọ bụ na-erughị ka ọ dị mkpa)
- 2 tablespoons butter (ihe ma ọ bụ obere dị ka ọ dị mkpa)
- 1/4 teaspoon
- nutmeg (nke a gụrụ ọhụrụ)
- 4 ounces Griyère ounces
Otu esi eme ya
Na-eme ka eyịm
- Malite site na-eme ka e jiri ya mee ihe dị ka elekere 1 tupu oge agafee na ọ dị mkpa ka ị banye n'ime oven.
- Kpoo bọta na mmanụ na pan na-adịghị na ọkara. Tụgharịa okpomọkụ ka ọ dị ala na gbakwunye eyịm. Nwuo oge ole na ole ọ bụla maka ihe dị ka elekere, ma ọ bụ ruo mgbe eyịre na-acha ọkụrị na-atọ ụtọ maka uto gị. Nke a bụ ozi ndị ọzọ gbasara caramelizing eyịm .
- Gbanyụọ okpomọkụ ma debe yabasị n'akụkụ.
Mee Spätzle
- Nke a bụ ntụziaka nzọụkwụ site na- eme spätzle na spätlebrett (osisi osisi eji mee ka dobe noodles). Ị nwere ike iji colander iji mepụta noodles ma ọ bụ ngwaọrụ grater na-eme ka ọ na-eme ka ọ bụrụ onye na-emepụta ihe.
- Tinye nnukwu ite nke mmiri na obụpde. Ịnwere ike itinye nnu ma ọ bụrụ na ịchọrọ.
- Iji mee ka mgwakota agwa, jikọta ọnụ na ntụ na nnu na nnukwu efere. N'ime obere efere ma ọ bụ iko ihe, tụọ nsen na mmiri ma gbakwunye nchịkọta ntụ ọka-nnu.
- Kpoo ruo ọtụtụ minit ma ọ bụ ruo mgbe mgwakota agwa dị mma. Mee ka mgwakota agwa zuo ike maka minit 10, wee tie ya ọzọ. Gbakwunye mmiri ma ọ bụ ntụ ọka ka ị gbanwee oke batter (nke dị ntakịrị karịa brownie batter).
- Tinye ọkara nke mgwakota agwa na hopper nke onye ọkpụkpụ spätzle nke na-etinye n'elu mmiri simmering. Gaa ma kpochapu ihe na-esi na ya, na-emepụta efere nchịkọta n'ime hopper. A na-ewepụ obere ntụ ọka nke ọzọ n'akụkụ ma tụba n'ime mmiri ahụ. Ha na-eto eto ma dịkwuo okpukpu karịa ka ị na-eji osisi.
- Ngwurugwu na-adaba na ala nke ite, wee bilie n'elu. Mee ha ka ha nọdụ ala maka izu 2 ma ọ bụ 3 ọ bụla, wee kpochapụ ha na ose ma ọ bụ obere sieve. Rinke obere oge na mmiri ọkụ, mgbe ahụ kpoo nke ọma ma wepụ ya.
- Jiri okara nke abuo nke mgwakota agwa, mee ihe ozo di iche iche. Ọ bụrụ na noodles na-arapara na ala nke pan, nye ngwa ngwa iji wepu. Ha kwesịrị ibili n'elu.
Kpọkọta Casserole
- Nri na eriri nri 1 1 / 2- 2-quart casserole na breadcrumbs.
- Mgbe a na-eme ihe ọ bụla, tinye ha na pan (gụrụ) pan na caramelized eyịm. Tinye grated nutmeg na 3/4 nke grated cheese na nwuo ka mix.
- Nri nsị n'ime nsị, fesaa ya na mmiri na-eme ka ọ na-akpọ nkụ, kpuchie, na 350 F maka nkeji 20, mgbe ahụ ekpuchighị ya maka minit 15. Ọ bụrụ na-amasị gị, na-agba nsị na cheese na broiler n'oge nkeji ise gara aga.
- Na-efe ọkụ.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 456 |
| Ọnụba abụba | 28 g |
| Abụba buru ibu | 13 g |
| Abụba na-enweghị ntụpọ | 11 g |
| Cholesterol | 275 mg |
| Sodium | 743 mg |
| Carbohydrates | 30 g |
| Fri nri | 3 g |
| Protein | 21 g |