Nke a ham tetrazzini bụ ngwa ngwa na-esi nri. Ngwata ụkwụ na ihe nchịkọta ihe nchịkọta ma ọ bụrụ na esiri ya ngwa ngwa na-esiri ya ngwa ngwa ma spaghetti a kụrụ ya na-ebugharị ya tupu ọ na-eje ozi oge.
Prep na-ewe ihe karịrị minit 10. Naanị jikọta ihe ndị dị na ngwa ngwa na-esi nri na pịa bọtịnụ. Akụkụ siri ike nke efere nri spaghetti!
Enwere onwe gị ịgbakwunye efere ụfọdụ nri ọhụrụ, na-eji mkpọ (mịrọs a kpụkọrọ akpụkọ kama ime ka ọ dị ọhụrụ.
Leekwa
Ham na Spaghetti Casserole na Mushrooms
Bekee na Pesto Pasta na Ham
Ihe Ị Ga-achọ
- 1 nwere ike (10 3/4 ounces) bred nke celery ofe
- 1/2 iko mmiri ara ehi
- 1/2 cup grated Parmesan cheese
- 1 1/2 iko esi nri ham (cubed)
- 8 ounces mushrooms (sliced, sautéed na obere butter)
- 1/4 iko mmanya ọcha (ma ọ bụ jiri ọkụkọ ọkụ)
- 6 ounces nke spaghetti ma ọ bụ linguine
- 2 tablespoons butter (gbazee)
- Garnish: Chika Parmesan
Otu esi eme ya
Jikọta ofe a gwakọtara, mmiri ara ehi nke e ji mmiri ara ehi, 1/2 iko nke Parmesan cheese, 1 1/2 iko diced hammed ham, mushrooms, na mmanya na ngwa ngwa cooker; kpalie nke ọma. Na-ekpuchi ma na-esi nri na obere ọnọdụ okpomọkụ maka awa 5 ruo 7.
Tupu ị na-eje ozi, gbadebe spaghetti dịka ntụziaka ngwugwu; igbapu ma kpaa ya na butter. Gbanye na ngwakọta ngwakọta na onye na-esi nri ngwa ngwa. Ghichaa cheese na Parmesan tupu ị na-eje ozi.
Ọdịiche
- Kama nke anụ ntanye tinye nsị ma ọ bụ ọkụkọ a kụrụ nke ọma ma ọ bụ ọkụkọ ihe dị ka minit 30 tupu e mechie efere ahụ.
- Jiri ude nke ọkụkọ ma ọ bụ ude nke ero ero kama ude celery.
- Dochie anụ ọhịa diced na ihe dị ka iberibe anụ ezi anụ, esiri ya ma sie ike. Tinye ya na ihe oriri na-etinye ihe dịka 1/2 awa tupu eme ya.
I nwekwara ike
Ham na Spaghetti Casserole na Peas
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 320 |
| Ọnụba abụba | 12 g |
| Abụba buru ibu | 7 g |
| Abụba na-enweghị ntụpọ | 4 g |
| Cholesterol | 43 mg |
| Sodium | 375 mg |
| Carbohydrates | 41 g |
| Fri nri | 1 g |
| Protein | 12 g |