Nri achicha abụghị achịcha, ma dịka ị pụrụ ịhụ na nhazi a, ọ bụ, n'eziokwu, obere pastry jupụtara na mkpụrụ osisi mịrị amị na ngwa nri. Achịcha nke obere achịcha adịghị eri ọtụtụ narị afọ, n'ihi na ọ bụghị nanị na ha na-atọ ụtọ, ma ọ bụ naanị ngwa ngwa na mfe ime.
Gụọ akụkọ mkpirikpi ahụ ma ọ bụrụ na obi ụtọ a na-eme ka ụlọ oriri na-esi nri Britain dị n'okpuru.
Ihe Ị Ga-achọ
- 1lb 2oz (500g) puff pastry
- 1oz (25g) bọta, gbazee
- Ntụ ọka ọhụrụ n'ala
- 1oz (25g) kpochapu ya
- 4oz (110g) shuga
- 8oz (225g) currants
Otu esi eme ya
Igwe ọkụ na-ekpo ọkụ na 425F / 220C / Gas 7
- Na onye na-ajụ ihe dị mfe, jikọta shuga na bọta ma sie nri dị ọkụ ruo mgbe agbazere butter.
- Were okpokoro ahụ pụọ na okpomọkụ, gbakwunye currants, kpofuru bee na nutmeg na shuga gbazere na butter.
- N'elu ala a na-ejighị nke ọma, tụgharịa pastry ahụ n'ụzọ dị nro ma belata n'ime ihe dịka ¼ elekere (0.5cm) ọkpụrụkpụ ya na diamita 4inch / 10cm.
- Nri gri na akwukwo nri na obere butter. Mee ka onye ọ bụla gbanye gburugburu na osisi ahụ.
- Tinye obere obere ihe na-ejupụta na etiti nke ọ bụla pastry gburugburu.
- Mechie ọnụ nke pastry ahụ na obere mmiri oyi ma dọpụta ọnụ n'akụkụ mkpụrụ osisi ahụ na tuo iji mechie. Nke a nwere ike ile anya na etiti, ma gbanwee ya, wee jiri nwayọọ jiri ntụtụ na-agbagharị iji mee ka achịcha ahụ dị.
- Sịip a V na elu na otu ụzọ isi iji zere mgbapụ na steam mgbe ị na-esi nri ma jiri mmiri oyi na-agba achịcha ahụ niile wee fesa ya na obere mmanụ aṅụ.
- Ime na etiti oven nke dị na mpekere 15 ma ọ bụ ruo n'akụkụ na-acha aja aja.
- Wepu ya na oven ma debe Eccles Cakes na eriri mmiri dị jụụ ma hapụ ha ka ha gaa oyi (ọ bụ ezie na ha dịkwa mma nke na-adọrọ ọkụ ọkụ - ị họrọ.
- Gbalịa ka ị ghara iri ha niile n'otu oge ma dọọ aka ná ntị, ha dị nnọọ njọ.
Ihe ndekọ nke ihe nchịkọta
Obodo nta nke Eccles guzoro na ya n'onwe ya, na Eccles Cake Shop na obi ya. N'afọ 1793, ụlọ ahịa James Birch n'akụkụ nkuku nke Vicarage Road dị na Eccles malitere ịzụ obere, obere, achịcha. Otu obodo dị ugbu a bụ akụkụ nke Salford, Manchester, ọ dịghịkwa nchọta nke ụlọ ahịa mbụ ahụ. Gụkwuo akụkọ banyere achịcha ahụ dịka Salford City Council kwuru, onye kwesịrị ịma akụkọ ahụ.
Purist of the Eccles cake will frown in the suggestions here if you wish a change replace a few currants for dried cranberries (craisins). Ma ọ bụ maka ezigbo okenye okenye, tụlee ihe ole na ole teaspoons nke brandi na mkpụrụ mix.
Dabere na usoro nhazi site n'ikike Salford City Council
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 322 |
| Ọnụba abụba | 20 g |
| Abụba buru ibu | 4 g |
| Abụba na-enweghị ntụpọ | 5 g |
| Cholesterol | 6 mg |
| Sodium | 115 mg |
| Carbohydrates | 33 g |
| Fri nri | 1 g |
| Protein | 3 g |