Ọ bụ ezie na efere ahụ na-ada nnọọ Ịtali, Tetrazzini bụ nri ndị America nke a na-akpọ aha America bụ onye na-abụ egwú opera Luisa Tetrazzini. A na-ejikarị toki ma ọ bụ ọkụkọ, spaghetti, na efere achịcha Parmesan na-egbuke egbuke nke a na-etinye na sherry. A na-etinyekarị ihe ndị na-eri anụ na efere. Turkey, ọkụkọ, tuna, salmon, na ham bụ ụfọdụ n'ime mgbanwe dịgasị iche iche na efere, ma dị iche iche dị iche iche na-esi nri.
Turkey Tetrazzini abụwo ụzọ kachasị amasị iji turkey furu efu . Ma, ị gaghị echere otu nri abalị pụrụ iche iji mee nri a dị ụtọ. Mee ya na ọkụkọ a kpochapụrụ ma ọ bụ esi nri ma ọ bụ na-eme ka ị na-eji ya na efere.
Nchikota onyinye, cheese, turkey, na Parmesan na-atọ ụtọ. Ụdị a bụ ụzọ dị mkpirikpi nke a na-eme ka a na-eme ka ihe dị nro na-esi ísì dị iche iche kama ime ka o sie ike.
Ihe Ị Ga-achọ
- 8 spaghetti dị mkpịsị ụkwụ, na-agbaji n'ime ogologo nkeji atọ
- 1 1/2 iko shredded cheese cheddar,
- kewara
- 6 tablespoons cheese Parmesan, kewara
- Ngwongwo esiji 2 ruo 3 na-esi nri
- 2 tablespoons diced pimientos, ma ọ bụrụ na achọrọ
- 1 tablespoon butter
- 4 ounces sliced mushrooms
- 1/4 cup chopped onion
- 1 nwere ike (10 1/2 ounces) condensed
- ude nke ero ofe
- 1/2 iko
- anụ ọkụkọ
- 1/4 iko
- sherry sherry
Otu esi eme ya
Mee ka oven ahụ ruo 350 F (180 C / Gas 4). Grease a 2 1 / 2- 3-quart casserole.
Nri spaghetti na esi esi mmiri salite na-eso ntuziaka ngwugwu. Drain ọma.
N'ime nnukwu nnukwu efere, jikọta ya ma kpochaa spaghetti na iko 1 cheese na 2 tablespoons nke cheese Parmesan. Tinye dkey turkey na pimientos.
Na skillet ma ọ bụ pan na-aga , gbazee bọta ma jupụta mushrooms na eyịm ruo mgbe ha dị nro ma ọtụtụ n'ime mmiri ahụ ewepụla; tinye ya na ngwakọta turkey tinyere ihe ndị ọzọ.
Detụ ma tinye nnu na ose, dịka ọ dị mkpa. Jiri nwayọ kpalite ka ị jikọta ihe.
Nyefee ihe ngwakọta a na-edozi ya ma fesaa ya na mmiri cheddar na fromes Parmesan. Na-ekpuchi efere achịcha na mkpuchi ma ọ bụ na-esi nri ma na-akpọọ nkụ maka ihe dị ka minit 45, ma ọ bụ ruo mgbe ọkụ na bubbly.
Ọ bụrụ na ịchọrọ, tinye ebe a na-agbanye n'okpuru broiler (okpomọkụ dị elu) maka ihe dịka 4 ruo 6 nkeji, ma ọ bụ ruo mgbe a na-ejighị nwayọọ nwayọọ gbaa aja.
Na-eje ozi 6 ruo 8.
Ọdịiche
- Parmesan na Bread Crumb Topping - Kwụnye 1/2 iko nke cheddar chiiz maka iji dochie ma jiri ya dochie ya 1 iko nke ezigbo achịcha crumbs nke jupụtara 2 tablespoons nke butter butter na fọdụrụ 4 tablespoons nke Parmesan chiiz. Gwunye achicha achịcha na pasicha cheese na Parmesan na ihe oriri ma mee ka a gwara ya.
- Chicken ma ọ bụ Ham Tetrazzini - Dochie turkey na chicken ma ọ bụ ham, ma ọ bụ ihe abụọ.
- Onye na-eri anụ Tetrazzini - Dochie toki na iko 3 na 4 nke broccoli na / ma ọ bụ kọlịflawa florets ma jiri ohia ihe oriri kama nke ọkụkọ. A pụkwara itinye mushrooms ndị ọzọ.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 843 |
| Ọnụba abụba | 49 g |
| Abụba buru ibu | 23 g |
| Abụba na-enweghị ntụpọ | 14 g |
| Cholesterol | 320 mg |
| Sodium | 808 mg |
| Carbohydrates | 13 g |
| Fri nri | 1 g |
| Protein | 84 g |