Na-achọ nri abalị dị mfe ma dị mfe? Cheesy, tangy, na oh na-enye afọ ojuju, ndị BBQ Chicken Quesadillas kụrụ ihe niile ziri ezi na ha zuru oke maka nri ehihie izu ụka ma ọ bụ nri ụtụtụ ngwa ngwa. O doro anya na ha ga-eme ka ndị ọbịa ma ọ bụ ụmụntakịrị gị nwee mmasị.
Ị nwere ike ịme anụ ọkụkọ nke aka gị na-eji marinade na-atọ ụtọ n'okpuru, ma ọ bụ jiri naanị anụ ọkụkọ ma ọ bụ ọkụkọ na-ere ọkụ . Ọ gaghị adị mfe.
Ị nwekwara ike ịme ka ajụjụ ndị a hụ ihu obere pizzas! Ọ na-atọ ụtọ otú ahụ na California Pizza Kitchen's BBQ chicken pizza. Ya mere, ọ bụrụ na ị na-akwado ha, anyị ji n'aka na ị ga-enwe mmasị na mbipute anyị.
Anyị nwere mmasị na-echere ha ihe oriri na-edozi ahụ na mmanya na-egbuke egbuke. Salsa adịghị aga nke ọma na ajụjụ ndị a, n'ihi ya, ọ bụ ihe na-adịghị mma. Anyị na-ekwe nkwa na ihe ọhụrụ na pụrụ iche ekpomeekpo bara uru ọ bụ ezie na!
Ihe Ị Ga-achọ
- 2 ọkpụkpụ ọkụkọ zuru oke (ma ọ bụ ihe dị ka 1 1/2 iko nke ọkụkọ rotisserie)
- 1 wayo
- 1 teaspoon
- nnu nnu
- 1 teaspoon ose
- 1 tablespoon mmanụ oliv
- 8 tortillas nri (fajita-sized)
- 1 1/2 iko Nri cheese Mexico (ejiji)
- 1 obere yabasị ọbara ọbara (sliced thinly)
- 1/4 ruo 1/2 iko
- nri anu nri (nhọrọ gị, tinyekwuo maka ije ozi)
- Garnish: cilantro epupụta
- 2 tablespoons utoojoo ude (maka ije ozi)
Otu esi eme ya
- Gwaa ọkpụkpụ ọkụ ọ bụla ka ị nwee ihe anọ. Tinye ogwe ọkụkọ na nnukwu nnukwu efere.
- Mee ka otu ihe ọṅụṅụ na-egbuke egbuke, nnu nnu, ose, na mmanụ olive. Wụ ya n'elu ọkụkọ. Kpuchie ọkụkọ ma hapụ marinade maka ọ dịkarịa ala minit 20 ma ọ bụ ruo awa 2 n'ime friji. Ihe ọ bụla ga-eme ka ihe ọṅụṅụ lime ahụ "gbanye" ọkụkọ (ya bụ, ceviche ) ya mere ekwela ka ọ na-eme ka ọ ghara ịdị na-emeri ogologo oge!
- Kpoo ihe nfe gi ma o bu ihe ndi ozo na-acho ihe di elu, nke mere na i ga - enwe ihe di nma. Gri na ọkụkọ maka ihe dị ka nkeji ise na n'akụkụ ọ bụla ma ọ bụ ruo mgbe esiri ya. Wepu ya na ikpo ọkụ ma kwe ka izu ike maka ihe dị ka nkeji 5. Mgbe ahụ, kewaa n'ime obere warara .
- Juputa ihe ndi ozo na ihe ndi ozo n'ime ihe obula.
- Na-ekpo ihe nkedo ígwè ma ọ bụ na-etinye ihe na-eme ka ọ ghara ikpo ọkụ. Quesadillas nwere ike ọkụ ọkụ, ya mere nyochaa ọnọdụ okpomọkụ ahụ. Tinye tortilla na pan, n'elu na ihe dị ka 1/4 nke cheese, ụfọdụ n'ime yabasị ọbara ọbara na ihe dịka 1/4 nke ọkụkọ. Tinye ebe ọzọ tortilla n'elu. Kpuchie ya na mkpuchi iji nyere aka ka cheese na agbaze.
- Ghichaa ajụjụ ahụ ma gwụchaa nri maka otu minit ma ọ bụ abụọ na n'akụkụ nke ọzọ. Tinyegharịa ya na ndị ọzọ ajụjụ. Ị nwere ike na-ekpo ọkụ na oven 200 F mgbe ị na-esi nri ndị ọzọ nke ndị ajadilla.
- Bee osisi ọ bụla n'ime ebe. Garnish with cilantro leaves, more grill sauce, na cream cream, ma na-enwe!
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 3083 |
| Ọnụba abụba | 102 g |
| Abụba buru ibu | 39 g |
| Abụba na-enweghị ntụpọ | 28 g |
| Cholesterol | 155 mg |
| Sodium | 7,228 mg |
| Carbohydrates | 421 g |
| Fri nri | 30 g |
| Protein | 112 g |