Jams na jellies chọrọ ihe a na-akpọ pectin iji gel. Mkpụrụ ụfọdụ dị elu na pectin, ma ndị ọzọ enweghị . Ịgbakwunye mmiri mmiri ma ọ bụ pectin powdered bụ otu ụzọ isi nweta jelii obere mkpụrụ osisi pectin. Ma ị nwere ike ịchekwa ego site na ịmepụta ngwaahịa sitere na apụl.
A pụrụ ime pectin mmiri mmiri nwere ike ime site na apple scraps , nke pụtara cores na peels. Naanị ihe a na-etinye n'ime friza ruo mgbe ị ga-ezuru nhazi. Jide n'aka na ị na-eji mkpụrụ osisi toro eto ma ọ bụrụ na ị na- eji peels . Buru n'uche na tart, osisi apụl ndị na-achaghị acha nwere ọtụtụ pectin karịa mkpụrụ obi ụtọ, mfri eke.
Ihe Ị Ga-achọ
- 2 apụl apụl (cores na peels, ma ọ bụ apụl a kụrụ n'ime ogwe anụ ọhịa 1)
- 1 mmiri galllon
Otu esi eme ya
- Tinye apụl na nnukwu ite. Tinye mmiri zuru ezu ka ị ghara ikpuchi apụl.
- Were na obụpde. Belata okpomọkụ ma kpoo, na-akpali ụfọdụ, ruo mgbe mkpụrụ apụl na-agwụ, Nke a nwere ike iwe ogologo oge.
- Nje n'abali site na jelii akpa ma ọ bụ site na colander lined na ọtụtụ n'ígwé nke cheesecloth. Wụnye pulp fọdụrụ na akpa ma ọ bụ colander. Mmiri mmiri buru ibu nke mebiri bụ apple pectin gị.
- Jiri pectin e ji eme ụlọ gị mee jelii na mkpụrụ osisi pectin dị ala . Na-ejikọta otu akụkụ dị ala pectin ihe ọṅụṅụ mkpụrụ osisi na ọnụ ọgụgụ hà na pectin a rụpụtara n'ụlọ. Rụkọta mmiri mmiri jikọtara ya, wee soro usoro nhazi nke jelii maka ole sugar na acid (na-abụkarị ihe ọṅụṅụ lemon ) ịgbakwunye.
- Jiri ihe dika 1/4 cup apple pectin kwa iko nke nkpuru maka jams. Maka ihe oriri, jiri 1/4 cup apple pectin kwa iko iko ihe ọṅụṅụ. Rụkọta pectin na ihe ọṅụṅụ ma gbakwunye shuga.
- Iji chekwaa pectin gị mepụtara maka ọdịnihu, ị nwere ike mapụ ya ma ọ bụ ike. Iji mee ya, kpoo pectin ahụ na-adịghị mma ka obụpịa. Wunye n'ime ite dị iche iche nwere ike ịcha, na-ahapụ 1/2-anụ ọhịa nke isi ohere. Chebe lids, ma gbasaa na mmiri ịsa mmiri na-agbanye maka nkeji iri (gbanwee oge ị ga-enwe ma ọ bụrụ na ị bi na elu elu ).
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 2 |
| Ọnụba abụba | 0 g |
| Abụba buru ibu | 0 g |
| Abụba na-enweghị ntụpọ | 0 g |
| Cholesterol | 0 mg |
| Sodium | 0 mg |
| Carbohydrates | 1 g |
| Fri nri | 0 g |
| Protein | 0 g |