A na-ejikarị ụdị mmadụ dị iche iche, obere ọgwụ anọ dịka anọ na-arụ ọrụ na South America. Achọpụta, otu aki oyibo a na-ewu ewu na Brazil mere ọtụtụ yolks, aki oyibo, sugar, na bọta, na-emekarị otú a, ọ bụ ezie na a pụkwara ịme ya ka ọ bụrụ otu nnukwu mgbanaka. A na-esi nri mmiri na-eri nri, na aki oyibo na-ebili n'elu mgbe ọ na-eme achịcha. Mgbe ahụ, a na-esi nri ndị ahụ na-apụta na-ekpughere okpu ha na-acha odo odo. Na aki oyibo na-aghọ ihe na-eme ka ọ dị ụtọ.
Ihe Ị Ga-achọ
- 8 tablespoons bọta (gbakwunyere 2 tablespoons melted bọta maka greasing pans)
- 1 1/3 iko shuga (gbakwunyekwuo maka uzuzu)
- 1/2 teaspoon nnu
- 14 egg yolks (gbakwunyere akwa 1)
- 1 flacon akwukwo nri oyibo
- 1/2 teaspoon vanilla
- 1 coconut 2/3 (nke ọhụrụ ma ọ bụ nke oyi kpọnwụrụ akpọnwụ, nke a na-achacha acha, nke a na-agwaghị agwa)
Otu esi eme ya
- Site na brry pastry , agba gbazere bọta n'ime ihe nile a na-ebu nke obere mbadamba.
- Gwunye shuga na-edozi ihe niile a na-ebu, wee gbanwee pans ma kpochapụ ihe ahụ.
- Kpochapu ihe oku ahu ruo ogo iri ato, ma kpoo ite mmiri n'elu stovu.
- Kpoo bọta na shuga na nnu ruo mgbe mmiri.
- Jide n'aka na egg yolks na akwa dị na ọnụ ụlọ okpomọkụ (ị nwere ike ịkụ ha obere oge na ngwa ndakwa nri ma ọ bụrụ na ọ dị mkpa). Tinye nsen otu n'otu oge, na-agwakọta nke ọma mgbe ọ bụla. Batter kwesịrị ịdị ezigbo mma. Mee ka ị na- ekpokpo ọkụ na aki .
- N'ogige na aki ọhụrụ. (Ọ bụrụ na akọwaghị mma oyibo, dozie ya na nhazi ihe oriri ma ọ bụ blender mbụ).
- Tinye ihe ọ bụla cupcake pan n'ime nnukwu pan na akụkụ, dị ka pan achicha. Jupụta obere iko cupcake nke ọ bụla dị fere fere nke ọma.
- Wunye mmiri ọkụ n'ime ite buru ibu ruo mita 3/4 nke anụ ọhịa ahụ, nke mere na muffin pan nọ ọdụ na mmiri , na-akpachara anya ka ị ghara ikwe ka mmiri na-agbaba n'ime batter. Mgbe ụfọdụ, ọ na-enye aka ibunye ihe ndị ahụ na oven ahụ, wee wụsa mmiri ahụ n'ime ala, ka mmiri wee ghara ịgagharị ka ị na-ebugharị efere na oven.
- Mechie ihe maka ihe dị ka nkeji 15, ma ọ bụ ruo mgbe ha kwenyesiri ike na aka na ìhè aja aja.
- Mee ka ọ dị jụụ maka nkeji iri na ise n'ogo. Iji wepụ ihe ndị na-egbochi gị, gbanye mma n'akụkụ gburugburu ka ịtọpụ ha na pan ma jiri nwayọọ tụgharịa ha ma ọ bụ bulie ha. Ọ bụrụ na ha agaghị apụta ngwa ngwa, mee ka ha daa mbà.
- Sụ chilled.
Rịba ama: Ntụziaka a nwere ike ịme otu mbadamba ụyọkọ muffin, iji mepụta mita iri na abụọ nke muffin. O nwekwara ike ịme m n'ụdị olu (6 ruo 7 iko).
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 288 |
| Ọnụba abụba | 18 g |
| Abụba buru ibu | 10 g |
| Abụba na-enweghị ntụpọ | 5 g |
| Cholesterol | 263 mg |
| Sodium | 96 mg |
| Carbohydrates | 25 g |
| Fri nri | 1 g |
| Protein | 9 g |