Vacio Steak ma ọ bụ Bavette Steak

Ebe a na-ahụkarị (a na-akpọ-SEE-oh) steak bụ ebe a na-eri anụ na Argentina - nke a na-esikarị esi nri dị ka asado , nke a na-emekarị maka ihe ndị Argentine grill - na France, ebe a na-akpọ ya ezumike , na steak frites .

Ngwurugwu na-ekpo ọkụ bụ otu n'ime ihe ndị kachasị mma maka ndị na-azụ anụ , n'ihi nha ya, nke zuru oke maka ịzụ ìgwè buru ibu, na enweghị ọmịiko na ọgaranya.

Ogbugba a bu otu n'ime umu ahihia mbu , obu ezie na o bughi uzo. Ọ na-agbada n'okpuru ala ahụ ma na-emepụta ehi, nke na-echebe anụ ehi ahụ na abụba. Ogbaaghara a na - erukwa ihe dị ka pasent anọ na ise, a pụkwara ịbanye n'ime steaks. Otú ọ dị, na Argentina, ọ na-ejikarị aghara aghara aghara aghara.

Oge na - abụkarị ntakịrị - na - abụkarị nnu - ma a na - eji stee ma ọ bụ chimichurri , nke e si na pasili, garlic, lemon, na mmanụ oliv ma ọ bụ salsa criolla , ihe dị mfe nke yabasị, tomato, na mmanya.

Esi esi nri Cook Steeti

Ntuziaka a na-atụ aro nke steak na-amalite site na nyocha mbụ n'akụkụ niile n'akụkụ nnukwu ọkụ dị ọkụ, mgbe ahụ ma ọ bụrụ na ị na-ebugharị icheku ọkụ n'otu akụkụ ma ọ bụ na-ekpuchi ihe niile ma otu ihe ọkụkụ na ọkụ eletrik ma ọ bụ propane. Na-ekpuchi ihe na-edozi, ma ka steak na-esi nwayọọ nwayọọ nwayọọ, ruo mgbe okpomọkụ nke dị n'ime ọkụ ọkụ ọkụ na -agụnye na 128 ruo 132 F maka ọkara obere.

Ka steak zuo ike nkeji iri, ma kpochaa ya na ọka.

Bavette Steak

Dị ka e kwuru n'elu, otu anụ ọhịa ahụ na-egbu anụ na France na-ewu ewu na bistros dị ka steetvet steak. E nwere ọdịiche dị iche iche nke steakde nri, ma bavette d'loyau bụ steak nke yiri ka ohere. Nri a bavette steak dịgasị; enwere ike ịnweta ya ma ọ bụ pan-sauteed na bọta.

A ghaghị ịkpụ steak ahụ n'ime steaks ọ bụla ma mee ka ọ bụrụ nanị iko 1 iko mmanụ oliv, 1/4 iko mmanya na-acha ọbara ọbara, na 1 teaspoon mikpuru thyme, na mgbe ụfọdụ, garlic (1 ma ọ bụ 2 cloves minced), n'ihi na ọ dịkarịa ala 8 awa.

Iji Pan-Sauté Bavette Steak

  1. Ghichapụcha shallot ma wepụ ya.
  2. Kpoo nnukwu skillet n'elu akwa ọkụ, ma gbazee 3 tablespoons butter plus 1 teaspoon olive oil.
  3. Tinye steaks na pan na sauté 1 nkeji na n'akụkụ ọ bụla. N'okpuru okpomọkụ na ọkara, oge nkwụ na stek Kosher na ose ọhụrụ, ma nọgide na-esi na steaks 6 ruo 8 nkeji.
  4. Wepuo steaks site na skillet wee mee ka ha zuo ike n'elu osisi. Richaa 2 tablespoons nke bọta na skillet, mgbe ahụ tinye na shallots chopped shallots. Mee ha ka ọ bụrụ nkeji 2 ruo mgbe ị gwụla na ịmalite ịmegharị.
  5. Gwachaa ihe ndị ahụ na-agafe na ọka ma na-atụgharị na shallots na butter n'elu.