Ukrainian / Slovak pagac (puh-GAHTCH) na-ejikarị eme nri na-adịghị eri anụ maka ezumike bia, Lent na nri Krismas mara mma nke a maara dị ka velija .
Ọ bụ achịcha dị nro nke nwere nduku ma ọ bụ kabeeji na-ejuputa ma na-eme ka ezigbo onye na-eri anụ anaghị eri anụ. Ụfọdụ ndị na-akpọ Slavic pizza.
Na-eme 1 nnukwu ogbe achịcha ma ọ bụ 12 servings nke Ukraine / Slovak Pagach
Ihe Ị Ga-achọ
- Maka Mgwakota agwa:
- 1 iko mmiri tinyere 1/4 iko mmiri ṅara ṅụrụ
- 4 1/2 teaspoons gbakwunyere 1 1/2 teaspoons shuga
- 1 teaspoon nnu
- 2 1/2 tablespoons canola mmanụ (ma ọ bụ butter ma ọ bụrụ na ọ bụghị ibu ọnụ)
- 1 ngwugwu
- nri yist akọrọ
- 3 iko
- ntụ ọka niile
- Maka Nduku Na-ejuputa:
- 2 iko diced nduku, esie ya na mashed
- Nnu nụrụ ụtọ
- 1/2 cup grated
- Cheddar cheese ma ọ bụrụ na ọ bụghị ibu ọnụ
- Maka Kabeeji Na-ejuputa:
- 1/2 paụnd kabeeji, cored na chopped
- Nnu nụrụ ụtọ
- 1 ruo 2 tablespoons canola mmanụ (ma ọ bụ butter ma ọ bụrụ na ọ bụghị ibu ọnụ)
Otu esi eme ya
- Na akara saucepan, wetara 1 cup mmiri, 4 1/2 teaspoons shuga, nnu na mmanụ na obụpde. Wepụ si na okpomọkụ ma dị jụụ na lukewarm. Ghara nro na 1 1/2 teaspoons shuga na 1/4 iko mmiri ṅụrụ ṅụrụ ma wepụ ya.
- Na-etinye ntụ ọka na nnukwu efere nke onye na -edozi ngwakọta ma ọ bụ na-etinyekwa mmiri shuga na mmiri na ngwakọta nke mmiri na-eko achịcha. Na-agwakọta ruo mgbe a gwakọtara gị ma kpochaa ya ruo mgbe ị ga-eji ire ụtọ, ihe dị ka nkeji 7 site na igwe ma ọ dịkarịa ala minit 10.
- Nyefee na nnukwu efere, na-ekpuchi ma na-ebili ruo okpukpu abụọ.
- Punch ala mgwakota agwa wee gbanye n'elu floured elu na kewaa n'ime 2 òkè. Na-ekpuchi plastik greasi ma kwusi ike 15 nkeji.
- N'elu mpempe akwụkwọ a na-eji akpụkpọ anụ, tụgharịa otu akụkụ nke ntụ ọka ahụ n'ime ntanaka 9x13-anụ ọhịa ma ọ bụ nkeji iri abụọ na abụọ. Gbasaa ma ọ bụ nchịkọta nduku ma ọ bụ kabeeji na-ejuputa (lee n'okpuru) na mgwakota agwa n'ime 1/2 nke anụ ọhịa ahụ.
- Ghaa akụkụ nke abụọ nke mgwakota agwa n'elu ala a na-enwu gbaa ma tinye n'elu n'elu nkwekọ ahụ ma tuchie ọnụ ya iji mechie. Prick n'elu niile na ndụdụ iji kwe ka steam gbapụ.
- Ọkụ ọkụ na 375 ogo. Kwe ka nri richaa, kpuchie ya na plastik greased maka minit 30. Richaa minit 30 ma ọ bụ ruo mgbe browned n'elu na ala. Jụụ na ite.
- Mee Potato Na-ejuputa: oge a na-etinye poteto na nnu. Ọ bụrụ na ọ bụghị ụbọchị ngwa ngwa, tinye grated cheese na poteto ọkụ na mix ọma. Kwe ka poteto dị jụụ tupu etinye ya na mgwakota agwa.
- Mee Kabeeji Na-ejuputa: Sauté kabeeji na mmanụ ma ọ bụ butter na oge iji nụrụ ụtọ na nnu. Kwe ka kpoo oyi tupu etinye ya na mgwakota agwa.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 149 |
| Ọnụba abụba | 9 g |
| Abụba buru ibu | 3 g |
| Abụba na-enweghị ntụpọ | 4 g |
| Cholesterol | 10 mg |
| Sodium | 240 mg |
| Carbohydrates | 13 g |
| Fri nri | 2 g |
| Protein | 4 g |