Cranberry Efere achịcha bụ zuru okè ngwakọta nke ụtọ, zesty orange flavor na tangy, na-egbuke egbuke cranberries. Nanị isi ga-ezuru ndị na-eri nri. Ọ dị mfe ịgwakọta na ịma ezigbo mma na tebụl nri ụtụtụ. O zuru oke maka oge oyi dịka cranberries dị ọhụrụ, mana enwere ike ịnụ ụtọ oge ọ bụla n'afọ. Jide ya na mmachama mara mma ma ị ga-anọ n'eluigwe.
Ọ dị oke mfe iji okpukpu abụọ a gbanwee ihe a ma mee otu ogbe achịcha maka onye ga-achọ ka m jiri obi ụtọ họrọ m. Ọ pụkwara ịdị na-ajụ oyi ma na-eweghachi mgbe ọ dị njikere ije ozi.
Ọhụrụ cranberries bụ nhọrọ kacha mma maka achịcha a , ma ọ bụrụ na ị pụghị inweta ihe ọ bụla, ị nwere ike iji fatịlaịza, sweetened cranberries mee ihe mgbe nile. Ị nwere ike ọ gaghị adị mkpa ka shuga dị na batter ma ọ bụrụ na ị na-eji cranberries ụtọ. E nwere shuga karịa achịcha a karịa nri kachasị ngwa ngwa n'ihi na cranberries dị otú a!
Ị nwekwara ike mfe gbanwee a uzommeputa n'ime cranberry oroma muffins ! Nakwa, tụlee iji nri nke sugar turbinado (ghaa mkpụrụ ọka sugar) mepụta nri crunchy!
Ihe Ị Ga-achọ
- 1 1/2 iko ihe niile na-ntụ ọka ntụ ọka (unbleached)
- 2 1/2 teaspoons ntụ ntụ
- 1/2 iko shuga
- 1/4 teaspoon nnu
- 6 butterpoons butter (unsalted, melted)
- 1 nnukwu akwa
- 3/4 iko mmiri ara ehi zuru ezu
- 1/2 iko ude uto
- 1/4 teaspoon wepụ
- 1/4 iko ihe ọṅụṅụ oroma
- 4 tablespoons orange zest (2 oranges uru)
- 1 cup cranberries (ọhụrụ, heaping)
- Maka Glaze:
- 1 iko powdered sugar
- 1 tablespoon ihe ọṅụṅụ oroma
Otu esi eme ya
- Preheat oven na 475 F.
- Jikọta ihe ndị akọrọ na nnukwu efere.
- Ghichaa bọta gị na-eme ka mmiri dị ọkụ (a pụkwara ịme mmanụ). Ghichaa àkwá, mmiri ara ehi, ude mmiri, vanilla, ihe ọṅụṅụ oroma, oroma zest, ma gbazee butter n'otu iko.
- Mee olulu mmiri n'etiti etiti akpo. Wunye ihe mgbochi mmiri n'ime mmiri ahụ, na-agwakọta ka ị na-agbanye.
- Kpochapu ihe ndi ozo ruo mgbe i nwere ihe ogwu, lezie anya ka i ghara imeghari. Mix na cranberries. Ka ọ na-anọdụ ala, ọ ga-adị ntakịrị.
- Griiz na ogbe achịcha na-enweghị ihe ọkpụkpụ ma ọ bụ butter. Wunye batter n'ime ogbe achịcha, gbasaa ya.
- Nri ogbe achịcha maka minit 25-30 dabere na oven gị. Nyochaa ihe jikọrọ ya na onothpick; ọ bụrụ na ọ pụta dị ọcha, ọ mere.
- Mgbe ogbe ahụ na-adị jụụ, hichaa ihe ọkụkọ na mmanụ mmanya. Ozugbo achicha ahụ gwọchara, na-ekpuchi ọkụ, n'elu ma na-eje ozi.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 222 |
| Ọnụba abụba | 11 g |
| Abụba buru ibu | 6 g |
| Abụba na-enweghị ntụpọ | 4 g |
| Cholesterol | 98 mg |
| Sodium | 259 mg |
| Carbohydrates | 27 g |
| Fri nri | 1 g |
| Protein | 4 g |