Ngwunye nke cinnamon na nutmeg tinye ekpomeekpo na nri a dị mfe. Achịcha ahụ bụ nri ụtụtụ zuru oke ma ọ bụ nri nri, a pụkwara ijere ya ozi dịka ihe eji megharịa ọnụ kama achicha. Dicha ya ma jiri ya na-eme ka ice cream ma ọ bụ na-ekpuchi ya na ihe na- atọ ụtọ lemon .
A na-eji achịcha dị ntakịrị buru ibu, na-eme ka ọ dị mfe karịa ọtụtụ nri ndị ọzọ ngwa ngwa. Buttermilk, sugar sugar, na chopped pecans tinye ekpomeekpo na udidi na achịcha ocha.
Enwere ike ịgbanwe ya obere site na iji walnuts kama pecans. Ma ọ bụ gbakwunye ihe dị ka 1/2 3/4 iko nke chocolate chips, chopped dates, or grapes. Jazz ya na crunchy topping. Gwa otu teaspoons nke cinnamon sugar na ihe ọzọ 1/4 iko chopped pecans ma fesaa ha na ogbe achịcha ahụ tupu ya abanye na oven. Ihe na -eme ka ọ dị mma bụ ụzọ ọzọ dị mma iji gbakwunye ụdị nri na ihe ọkụkụ na-adị kwa ụbọchị.
Na-efe achịcha a dị mfe dị ka kọfị kọfị ma ọ bụ nri ụtụtụ ma ọ bụ nri. Ọ dị ezigbo mma ma ọ bụ bọta butternamon ngwa ngwa ma ọ bụ gbasaa cheese cheese .
Ihe Ị Ga-achọ
- 2 iko iko 1/4 gosipụtara ntụ ọka niile (
- 10 1/4 ounces )
- 2 teaspoons ntụ ntụ
- 1/2 teaspoon soda mmiri
- 1/2 teaspoon nnu
- 1/2 teaspoon pawuda
- 1/4 teaspoon nutmeg
- 1 iko iko aja aja (ìhè ma ọ bụ ọchịchịrị, juru)
- 1 nnukwu akwa
- 1 cup buttermilk
- 3 tablespoons melted butter
- 1 cup chopped pecans
Otu esi eme ya
- Mee ka oven ahụ ruo 350 F (180 C / Gas 4).
- Griiz na ntụ ọka a na-enweta 9-by-5-by-3-inch Bread pan.
- Na nnukwu efere, jikọta ntụ ọka ahụ, ntụ ọka, soda, nnu, na ngwa nri; mix ya na ngaji ma ọ bụ whisk ka ọ gwakọta ya. Mee ka shuga na-acha aja aja n'ime ntụ ọka.
- Na obere efere, hichaa akwa ahụ. Fanye n'ime buttermilk ma gbazee butter ruo mgbe agwakọtara ya. Gwakọta mmanụ na mmanụ aṅụ na nchịkọta ntụ ọka ahụ ruo mgbe agwakọtara ya.
- N'ogige na pecans chopped.
- Ghaa na batter n'ime nri ogbe achịcha.
- Nri nri ngwa ngwa n'ime oven a na-ekpocha ọkụ maka minit 45 ruo 50, ma ọ bụ ruo mgbe ihe nkedo osisi ma ọ bụ ihe ntanetị a na-etinye n'ime ụlọ na-apụta dị ọcha.
- Jụa achịcha na pan na ite maka ihe dị ka minit 10. Gbanwe ya ma tinye ya n'elu ite iji chekwaa kpam kpam tupu slicing.
Atụmatụ
- Ntụziaka a ngwa ngwa ngwa ngwa nwere ike ịgbanwere mfe ime ka muffins . Na-ekpo ọkụ ọkụ ruo 400 F na griiz 12 iko muffin. Mee ka mgbu ahụ, tinye aka n'ime ite ahụ, ma jupụta iko dị mbadamba dị njikere maka ụzọ abụọ n'ụzọ atọ jupụtara. Richaa muffins maka minit 20 ruo 25, ma ọ bụ ruo mgbe a na-esite na mpepịpịa tinye n'ime etiti muffin.
- Mgbe ị na-etinye nri na mgbochi ngwa ngwa, kpochapu ọkụ ọkụ mgbe nile ma nwee ihe ịkwadebere tupu ị gbakwunye ihe mgbochi mmiri na ihe akọrọ. Mmiri soda na ntụ ọka na-amalite ibili ngwa ngwa agwakọta batrị ahụ, ya mere, tinye ya na pan na oven ngwa ngwa o kwere omume.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 358 |
| Ọnụba abụba | 18 g |
| Abụba buru ibu | 5 g |
| Abụba na-enweghị ntụpọ | 9 g |
| Cholesterol | 102 mg |
| Sodium | 637 mg |
| Carbohydrates | 43 g |
| Fri nri | 3 g |
| Protein | 7 g |