Southwestern Barbecue ihendori

Ntụziaka a na-eji chipotle chili ntụ ntụ na-enye ya a na-ese anwụrụ, zing oseose. Ọ dị mma na anụ ọ bụla na-adịghị anụ ọkụkọ na egwuregwu zuru oke maka ọkụkọ.

Ihe Ị Ga-achọ

Otu esi eme ya

  1. Gwakọta ketchup, shuga shuga, ihe ọṅụṅụ lime, mmanya, ma powders chili, cumin na nnu na-atọ ụtọ na ọkara saucepan. Weta ngwakọta a na-eme ka ọ dị ntakịrị-obere okpomọkụ. Kuki, edemede mgbe ụfọdụ, maka ihe dị ka nkeji 5, ma ọ bụ ruo mgbe ihendori ga-eru na ọkpụrụkpụ chọrọ. Na-atọ ụtọ ma gbanwee ihe nsị.
  2. Jiri ozugbo, ma ọ bụ na-echekwa na akpa ikuku n'ime refrjiraeto ruo izu 3.
Nutritional Guidelines (kwa na-eje ozi)
Calories 46
Ọnụba abụba 0 g
Abụba buru ibu 0 g
Abụba na-enweghị ntụpọ 0 g
Cholesterol 0 mg
Sodium 231 mg
Carbohydrates 12 g
Fri nri 0 g
Protein 0 g
(A na-agbakwụnye ihe ọmụma na-edozi ahụ na ntụziaka anyị site na iji nchekwa data na-arụ ọrụ ma bụrụ nke a ga-atụle atụmatụ.