Nke a na -echa uhie uzo uzo bu uzo mara nma iji kpoo uzo ogwu, o bu ihe na-enye ume ndu site na apple crisp. Pears na-abụkarị ndị siri ike mgbe ha rutere n'ahịa, ya mere buru atụmatụ ịzụta ha ụbọchị ole na ole tupu ụbọchị ị na-aṅụ. Lee ntuziaka ndị dị n'okpuru ebe a, maka ịkụcha pears ọhụrụ.
Jiri ihe a na-eme ka ọkụ na-acha ọkụ na vanilla ma ọ bụ butter pecan ice cream, ma ọ bụ na-ejupụta na obere nke ìhè ma ọ bụ arọ ude. Ọ bụrụ na ịchọrọ obere ederede, tinye ụfọdụ pecans ma ọ bụ walnuts ka ị na-edegharị.
Ihe Ị Ga-achọ
- 6 nnukwu pears * (mfri eke)
- 2 ihe ọṅụṅụ lemon ihe ọṅụṅụ tablespoons
- 1 1/2 iko ọkụ agba aja aja (juru na
- kewara )
- 1 cup ntụ ọka (ihe niile-nzube, kewara)
- 1/2 teaspoon pawuda
- 1/2 teaspoon vanilla wepụ
- 3/4 iko
- nri ogwu ngwa ngwa
- 1/4 teaspoon ntụ ntụ
- 6 tablespoons bọta (gbazee)
- Garnish: ice cream or cream cream cream
Otu esi eme ya
- Ọkụ na oven ka 350 F.
- Jiri bred mee ihe na-esi ísì ụtọ nke okpukpu asatọ.
- Bee pears; egbutu osisi na ihe ntinye. Dichaa ha ma tinye ya na nnukwu efere na ihe ọṅụṅụ mmiri lemon. Gwa uwe na mmiri lemon. Mmiri ihe ọṅụṅụ lemon ga-egbochi ha ịghọ aja aja.
- Tinye iko 3/4 shuga na pears, tinyere 1/4 iko ntụ ọka, pawuda, na vanilla. Gwakọta nke ọma ma nyefe ya na pan.
- Na nnukwu efere, jikọta oats, ihe fọdụrụ 3/4 iko ntụ ọka, ihe fọdụrụ 3/4 iko shuga aja aja, ntụ ntụ, na butter butter. Na-eji ndụdụ eme ihe ruo mgbe e gwakọtara ya.
- Wụsa oat nke na-amanye ihe nkedo.
- Nri maka minit 35 ruo 45, ruo mgbe a na-agba oat topping na pears dị nro.
- Na-efe ọkụ na-ekpo ọkụ ma na-enwe mmesapụ aka nke vanilla ma ọ bụ butter-pecan ice cream ma ọ bụ ọkpụkpụ dị arọ ma ọ bụ ude.
* Pears kacha mma maka mmiri bụ Bosc (aja aja aja, ogologo olu) na Anjou (oval, acha odo odo). Ha na-eguzosi ike ma na-ejide ọdịdị ha nke ọma na pies ma na-eri nri desserts.
Pears ripening
- Mee atụmatụ ịzụta pears ọtụtụ ụbọchị tupu ị na-eme atụmatụ ime ka ha rie ma ọ bụ mee ka ha rie. A na-ahọrọ pears tupu ha emechaa, n'ihi ya, ha ga-abụ ndị siri ike mgbe ị zụrụ ha. Ụzọ kachasị mma iji mepụta pears bụ iji mee ka ha nọrọ na ụlọ okpomọkụ. Ị ga-ahụ na njedebe nchịkọta dị ntakịrị juu mgbe ha dị oke. Ozugbo ha toro, kpoo ha ma rie ma ọ bụ jiri ha na ntụziaka n'ime 3 ruo 5 ụbọchị.
I nwekwara ike
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 309 |
| Ọnụba abụba | 10 g |
| Abụba buru ibu | 6 g |
| Abụba na-enweghị ntụpọ | 3 g |
| Cholesterol | 23 mg |
| Sodium | 205 mg |
| Carbohydrates | 55 g |
| Fri nri | 2 g |
| Protein | 2 g |