Nke a na-eme ngwa ngwa onye anaghị eri anụ na Judy Joo nke na-akpọ Korean Food Made Simple (Joo nwere Channel Channel Channel site n'otu aha ahụ). Judy na-ekwu, sị, "Ihe ọkụkụ dị iche iche nke glaze na ihe ndị na-esi ísì ụtọ dị na salad bụ ihe dị ịtụnanya. M na-achọ ime ka tofu na-eje ozi n'onwe ya - mgbakwasa ahụ, ya na ose na ihe ngosi nke mmanụ aṅụ , na-emeri ndị ọbịa gị n'oge ọ bụla. "
Igha mkpụrụ osisi sesame na-etinye ha na okpukpu kporo nke na-ekpo ọkụ ọkụ na nwuo ma na-agbagharị maka nkeji ole na ole, na-elezi anya, ruo mgbe ha ga-amalite ísì ísì ma gbanwee aja aja. Lezie anya nke ọma na ha anaghị ere ọkụ.
Ihe Ị Ga-achọ
- 14 ounces siri ike ma ọ bụ gbakwunye ụkwụ, dọrọ ma sliced gaa na nkeji 8 ma ọ bụ 12
- 2 mikpu tablespoons
- 1 tablespoon gochujang (Korean chile paste; lee Ntuba ama)
- 1 tablespoon mmanụ aṅụ
- 1 tablespoon soy ihendori
- 2 teaspoons toasted sesame mmanụ
- t nnukwu mmanụ nri mmanụ, kewara
- 2 akpụkpọ ụkwụ, na-etinye ya na sliced n'otu akụkụ
- 1 garlic garlic, minced
- 1 teaspoon ṅara n'ọkụ sesame osisi
- Nnu nnu ma obu nnu osimiri
- 8 iko e gwakọtara elu, dị ka ncha nwa na mmiri nke romaine
Otu esi eme ya
- Gbasaa mpempe osisi tofu na efere akwụkwọ nhicha a na-ede akwụkwọ, pịa akwa akwa ọzọ nke akwa akwa akwa n'elu, ma nọrọ ọdụ ruo minit ise ruo minit. Ka ọ dị ugbu a, na obere efere, na-agbakọta ọnụ na mirin, gochujang (chile paste), mmanụ aṅụ, soy sauce, sesame mmanụ na 1 tablespoon mmanụ na mmanụ ruo mgbe ire ụtọ. Bido na scallions, garlic, na mkpụrụ osisi sesame ma dozie ihe mgbakwasa.
- Na nnukwu skillet na-adịghị na-ekpo ọkụ, gbanye okpokoro tablespoon mmanụ ihe oriri na-ekpo ọkụ. Na-arụ ọrụ na batches, ma ọ bụrụ na ọ dị mkpa, jiri nwayọọ na-slide tofu n'ime skillet ma ghee ruo mgbe aja aja aja, 6 ruo 7 nkeji kwa n'akụkụ. Oge na-egbuke egbuke na nnu.
- N'ime nnukwu efere, jikọta elu na pasent 3 nke mgbakwasa. Kewaa salad n'etiti efere anọ na n'elu nke ọ bụla na 2 ma ọ bụ 3 mpekere nke tofu. Ngwakwunye mgbakwunye ọzọ n'elu tofu. Jụọ ozi ozugbo.
Rịba ama:
Gochujang bụ ose na ose na-acha ọkụ na Korea, nke na-agụnye osikapa na-acha uhie uhie, osikapa ndị na-eri nri, soybean fermented, na nnu.
Nakwa, lelee Salad Salad Salad na ejiji Gochujang ! Ọ bụrụ na ị bụ onye ọhụrụ na-eji ihe ndị a na-eme n'Eshia, lelee Asia Efrata maka Pantry nke m na-agbakọta ụyọkọ nke ihe dị iche iche ma kọwaa otu esi etinye ha n'ime nri dị ụtọ. Mgbe ị gụchara ndị ahụ, gaa na More Asian Efrata iji nyochaa . E nwekwara ọtụtụ akpa akwa nke Asia iji gbalịa, ma lee anya nke a na Asia Noodles .