Ahịhịa almọnd bụ nkwonkwo zuru oke iji mee mgbe ịchọrọ swiiti dị mfe ịchọta onwe gị ma ọ bụ nye dịka onyinye. Chocolate-na nke a, ọcha chocolate -is gbazere na jikọtara ya na toasted almọnd . A na-etinyezi ngwakọta na mpempe mmiri na refrigerated ruo mgbe ike. Mgbe ahụ, gbaghaa ogbugbo ahụ na mpempe akwụkwọ dị iche iche ma nwee obi ụtọ. Ahịhịa almọnd bụ ezigbo swiiti maka ezumike, ma hụ na ọ ga-amasị ndị enyi na ezinụlọ gị!
Ihe Ị Ga-achọ
- 1 cup dum, blanched almọnd
- 16 ounces na chocolate chocolate (bee n'ime obere iberibe ma o buru n'ozuzu)
Otu esi eme ya
- Preheat oven ka 350 F.
- Gbasaa almọnd na otu akwa akwa na mpempe kuki. Acha na 350 F maka minit 10 ruo 12, na-akpali ụfọdụ mgbe, ruo mgbe aja aja. Debe ya ka ọ dị jụụ.
- Chocolate chocolate n'elu obere okpomọkụ na igwe mmiri ma ọ bụ ngwa ngwa ndakwa nri tutu agbaze. Echefula.
- Gwakọta almọnd toasted n'ime gbaa chocolate.
- Na-ekesa ihe ngwakọta na mpempe akwụkwọ a na-eji akwụkwọ edee. Refrigerate ruo mgbe ike.
- Ghọta na ibe ya. Na-echekwa na ebe dị jụụ, ebe akọrọ.
Atụmatụ Nkọwapụta Chocolate
Ọ bụ ezie na chocolate na-acha ọcha abụghị ezigbo chocolate ebe ọ na-enweghị ihe ndị dị n'ime chocolate, anyị na-ejikarị ya mee ihe n'otu ụzọ ahụ dịka mmiri ara ehi na chocolates . Ma chocolate nwere uhie di iche iche na ebe ozo di ala karia chocolates choro, na-eme ka o sie ike karia mmiri ara ehi na chocolates. White chocolate's burn point bụ 110 F ebe darker chocolate ọkụ na gburugburu 115 F. Nke ahụ nwere ike ọ gaghị iyi dị ka nnukwu delta, ma ogo ise a bụ ọdịiche dị n'etiti ezigbo, chocolate na chocolate na a siri ike, scorched uka. Ozugbo ọ gafechara, ọ dịghị nkwụsị ya.
Ọ bụ ya mere ọ dị mkpa iji jiri nlezianya gbazee chocolate ọcha. Iji igwe ikuku abuo abuo bu usoro a kachasi atukwasi obi ma i nwere ike iji ngwa ndakwa nri ma oburu na i mee nke a. Ọ bụrụ na ịgbaso usoro mmiri ọkụ abụọ, jide n'aka na mmiri dị n'okpuru ala dị na simmer ma ọ bụghị esi mmiri-na-echekwa na mmiri adịghị emetụ ala nke nnukwu ụlọ elu ma ọ bụ nwee ike ịbanye n'ime chocolate (nke a ga-eme chocolate iji jide). Wepu nnukwu efere ma ọ bụrụ na a ka nwere ọnụọgụ abụọ nke chocolate ma kpalie iji dochie ha.
Ọ bụrụ na ntinye microwaving, tinye aka pasent 50 na-esi nri na nkeji iri atọ na abụọ, na-emegharị mgbe ọ bụla. Wepu nnukwu efere site na ngwa ndakwa nri tutu agbaze chocolate nile ma bido ka ha gwuchaa - okpomọkụ ga-agbaze ihe fọdụrụnụ.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 137 |
| Ọnụba abụba | 9 g |
| Abụba buru ibu | 4 g |
| Abụba na-enweghị ntụpọ | 4 g |
| Cholesterol | 4 mg |
| Sodium | 17 mg |
| Carbohydrates | 12 g |
| Fri nri | 1 g |
| Protein | 2 g |