Otu uto nke chicken casserole ga-agwa gị ihe kpatara ya ji dị egwu. Ma ọ dịghị afụ ụfụ na ọ bụ naanị na ị chọrọ 6 ihe oriri. Rust cracker nke na-ekpuchi elu na nke dị ala na-enye ihe ụtọ na ihe nju, na ọgaranya na creamy sauce dị mfe. Ị nwere ike ịhapụ okwute oyi nke ndị na-agba ọsọ ma ọ bụrụ na ịchọrọ ịme ya ka ọ dị ntakịrị.
N'ihe 1934, Nabisco gosipụtara riz crackers, nke dị ụtọ na ntanet. Taa, e nwere ọtụtụ ụdị, gụnyere ọka wit, anụ ezi, garlic butter, na sodium dị ala.
Ọkụkọ anụ ọkụkọ na-ewe ihe karịrị minit 10 iji gbakọta ọnụ, ọ ga-eme ka izu okè dị n'ihe dị ka minit 30 ruo 40. Iji mee ka ọ dịkwuo mma, nweere onwe gị ịgbakwunye ihe ndị ọzọ, dịka pimientos ma ọ bụ akwụkwọ nri ndị na-esi na steamed. Ma ọ bụ jiri mkpụrụ osisi sliced ọhụrụ ma ọ bụ salad jupụtara na ya .
Enwere onwe gị ịmepụta akpa ahụ na akpa 9 nke ounce (dịka, Perdue, Tyson) a kpochapụrụ anụ ọkụ ọkụ ma ọ bụ grilled chicken. Ụzọ mkpirisi na-eme ka uzommeputa prep ọbụna ngwa ngwa na mfe. Otu anụ ọkụkọ na-agbagharị ọkụ si na ụma gị bụ nhọrọ ọzọ dị oke mkpa.
Ọkụ anụ ọkụkọ dị mma n'onwe ya, ma ọ bụ jikwa ya na noodles ma ọ bụ osikapa rụọ ya . Ezinụlọ gị ga-ajụ maka efere a ugboro ugboro!
Ihe Ị Ga-achọ
- 7 ounces Ritz crackers (ihe dịka aka abụọ / 60 crackers)
- 4 ounze bọta (1 mkpisi,
- kewara )
- 1 (10 3/4-ounce) nwere ike ịṅụ mmanụ aṅụ (ma ọ bụ ude nke ero)
- 1 (8-ounce) akpa
- achicha uto (ihe dị ka iko 1, mgbe niile ma ọ bụ belata abụba)
- 1/2 cup ofed chicken (sodium dị ala ma ọ bụ unsalted)
- 1 1/2 pound boneless chicken breast halves (4 ọkara, esie ya na diced) *
Otu esi eme ya
- Preheat na oven na 325 F.
- Griiz griiz a na-esi nri 2-quart casserole.
- Kwee aka otu aka nke Ritz crackers na ala nke efere ihe oriri. Duputa ọkara nke bọta na-agbaze n'elu ndị na-agba ọsọ.
- Na nnukwu efere, jikọta ofe, cream cream, broth chicken, and cooked cooked chicken. Njikere ihe ngwakọta n'elu Ritz cracker oyi akwa.
- Ghichaa aka fọdụrụ nke crackers ma tụba ha na nnukwu efere na butterted butter. Ghichaa ihe na-eme ka ihe na-eme ka ọ ghara ịkụnye ihe ọkụkọ.
- Iri anụ ọkụkọ Ritz nke chicken casserole n'ime oven dị ọkụ maka minit 30 ruo 40, ma ọ bụ ruo mgbe ọkụ na bubbly.
* Ihe dị ka iko 4 ma ọ bụ karịa nke ara na-azụ anụ ọkụ.
Ọdịiche
- Tinye ezigbo mmiri nke diced pimientos-drained-maka agbakwunyere agba na ekpomeekpo.
- Na-eje ozi na akwụkwọ nri na n'akụkụ ma ọ bụ gbakwunye gị n'èzí. Enwere onwe gị ịgbakwunye pasent 1 ruo 1 1/2 nke obere peas oyi kpọnwụrụ akpọnwụ, agwa agwa, ma ọ bụ ihe oriri na-esi na ya ọkụkọ na ọkụkọ. Ngwurugwu asparagus na steamed broomoli na-ejighị ya kpọrọ bụ nhọrọ dị mma.
- Gbakwunye pasili ole na ole nke chopped pasili ohuru ka ejiri agba.
- Ghaa nsị sliced n'ime 6 ruo 8 ounces na 2 tablespoons nke butter ruo mgbe obi na browned; tụgharịa mushrooms n'ime ngwakọta ọkụkọ.
- Gbanwee ndo na-esi nri maka ọkụkọ.
- Dochie anụ ọkụkọ na ham diced, ma ọ bụ gbakwunye anụ ezi a na-eji esi nri na ngwakọta ọkụkọ.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 793 |
| Ọnụba abụba | 58 g |
| Abụba buru ibu | 28 g |
| Abụba na-enweghị ntụpọ | 17 g |
| Cholesterol | 209 mg |
| Sodium | 633 mg |
| Carbohydrates | 29 g |
| Fri nri | 1 g |
| Protein | 37 g |