Nke a ngwa ngwa na mfe uzommeputa maka Polish piom achicha ( placek z sliwkami ) na-eme ka ojiji nke ihe dị ukwuu nke ọhụrụ plums.
Na ncha akwa ma ọ bụ dịka ụzọ dị mkpirikpi, a ga-eji ihe abụọ (14-ounce) mee ihe na-acha odo odo na-acha odo odo.
Mkpụrụ ndị ọzọ dị ka nectarines, piich, na apụl bụkwa ndị zuru okè maka uzommeputa a.
Ihe Ị Ga-achọ
- Maka achicha:
- 2 1/3 iko ntụ ọka (
- nzube nile )
- 2 1/2 teaspoons ntụ ntụ
- 3/4 teaspoon nnu
- 3/4 iko shuga
- 4 ounce butter (ime ụlọ okpomọkụ)
- 3/4 iko mmiri ara ehi
- 2 nnukwu àkwá (ime ụlọ okpomọkụ)
- 40 ọhụrụ plums (ọ bụla dịgasị iche iche, pitted na halved)
- Maka Streusel Topping:
- 1/4 iko shuga
- 1/4 teaspoon cloves
- 3 tablespoons butter (oyi, bee n'ime iberibe)
Otu esi eme ya
Mee Nri
- Na-ekpuchi uwe a 13x9-anụ ọhịa pan na nri nri na oven oven na 350 F.
- Na nnukwu nnukwu efere, jikọta ntụ ọka, ntụ ọka, nnu, na 3/4 iko shuga. Tinye 4 ounces nke mmiri bọta, mmiri ara ehi, na àkwá. Kpoo obere oge nkeji 4.
- Wụsa ịkwanye n'ime pan. Mkpụrụ osisi dị n'elu, bee n'akụkụ elu, na-arịda elu n'ime batter.
Mee Streusel Topping
- Beechaa 1/4 iko shuga na cloves n'ime 3 butter butter butter ruo mgbe mpempe akwụkwọ. Wụsa n'elu plums. Rie ihe dị ka nkeji iri anọ maọbụ ruo mgbe ule nrịcha ga-adị ọcha.
- Mee ka achicha ahụ dị jụụ na tebụl ka a ga-atụgharị mmiri ndị na-amị mkpụrụ osisi iji mepụta ihe nhicha.
- Wụsaa shuga shuga, ma ọ bụrụ na achọrọ ya, ma bee n'ime ụzọ 12.
Ihe ndị ọzọ Dumet Plum
- Ngwurugwu Crumble Crumble : Nke a na-agbaze, nke a makwaara dị ka plum crisp, a na-emepụta ya na paramu ọhụrụ na crunchy, nke a na-ejighị ya na-egbuke egbuke.
- Ngwurugwu Croumia Plum Dumplings Ntụziaka : A na-ejikarị ahịhịa na-ekpo ọkụ ma ọ bụrụ na a na-efesa ya na shuga, dị ka nri na-enweghị anụ, ma ọ bụ dị ka nri dị n'akụkụ.
- German Plum Dumplings Ntụziaka : Achịcha mgbochi mmiri na-ekpuchi plums nke a na-etinye n'ime mmiri wee tụgharịa n'ime achịcha ma ọ bụ crack crumbs.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 496 |
| Ọnụba abụba | 16 g |
| Abụba buru ibu | 8 g |
| Abụba na-enweghị ntụpọ | 5 g |
| Cholesterol | 108 mg |
| Sodium | 266 mg |
| Carbohydrates | 87 g |
| Fri nri | 8 g |
| Protein | 8 g |