Pickled Kọlịflawa, Carrots, na Jalapeños Ntụziaka

Ntụziaka a sitere na Tacolicious , akwụkwọ nchịkọta akwụkwọ sitere na ụlọ oriri na ọṅụṅụ San Francisco. Ọ bụ mgbanwe na omenala ndị na-eme omenala Mexico na ha na-eje ozi n'akụkụ tacos ha. Kama ịkwanye brine mgbe a kpochare pickles ahụ, ha na-eje ozi dị ka chaser, ma ọ bụ pịkụl azụ, na-egbuke egbuke nke tequila. Ngwusi ose, salty brine na-eme ka ihe na-ekpo ọkụ na-eme ka ọ dị ọcha. Ebe ọ bụ na uzommeputa a na-akpọ maka osikapa mmanya mmanya, nke bụ ihe na-erughị 5% acidity, enweghi ike ịṅụ ya site na mmiri bat canning kama ọ ga-adị, refrigerated.

Mgbe a bịara n'ịtọ ntọala na Meksiko, a na-atụkarị ihe a na-eme ka ọ bụrụ ihe na-atụ egwu, nke a makwaara dị ka escabeche, dị ka salsa.

Na Tacolicious, ha na-agụnye kọlịflawa, ma ọtụtụ ihe ị ga-ahụ jalapeños, carrots, na eyịm. Ọ gwụla ma ị nwere oge na ọchịchọ, echegbula onwe gị banyere iwepụ mkpụrụ sitere na chiles. Gbalịa ịnwale na nsụgharị chunkier, kwa, na-ahapụ jalapeños dum ma belata carrots n'ime nnukwu iberibe.

Ihe Ị Ga-achọ

Otu esi eme ya

  1. Tinye kọlịflawa, carrots, yabasị, na chilies na nnukwu mpempe quart quartz nwere ike ma ọ bụ iko na-ekpuchi ọkụ ma ọ bụ tebụl seramiiki.
  2. Gwakọta mmanya, mmiri, shuga, nnu, cloves, oregano, akwukwo akwukwo, na galik n'ime ihe oriri ma weta obụpde n'elu elu.
  3. Wepụ ya na okpomọkụ. Tinye ite ma ọ bụ nnukwu efere n'ime sink gị iji jide ihe ọ bụla juputara ma jiri nlezianya wụsa ngwakọta mmanya na-acha akwụkwọ nri.
  4. Nọdụ ala maka ihe dị ka elekere 1, maọbụ ruo kpamkpam mma.
  1. Ọ bụrụ na ị jiri ite, gbanye na mkpuchi. Ọ bụrụ na ị jiri nnukwu efere, nyefee akwụkwọ nri na mmiri mmiri na akpa plastik na mkpuchi siri ike.
  2. Ghọọ nọ na ụlọ okpomọkụ ruo awa 24 tupu ị na-eje ozi. Akwụkwọ nri ahụ ga-adị n'ime friji maka ihe ruru ọnwa 1.

Edeghachiri ya site na Tacolicious, site Sara Deseran na Joe Hargrave, nwebiisinka © 2014, nke Ten Speed ​​Press bipụtara, ihe ngosi nke Random House LLC.
Photographs copyright © 2014 site Alex Farnum

Nutritional Guidelines (kwa na-eje ozi)
Calories 67
Ọnụba abụba 0 g
Abụba buru ibu 0 g
Abụba na-enweghị ntụpọ 0 g
Cholesterol 0 mg
Sodium 1,768 mg
Carbohydrates 14 g
Fri nri 2 g
Protein 2 g
(A na-agbakwụnye ihe ọmụma na-edozi ahụ na ntụziaka anyị site na iji nchekwa data na-arụ ọrụ ma bụrụ nke a ga-atụle atụmatụ.