Nri nke Parmesan nke ọma a na-eme nke ọma na-emetụ ihe ndị a.
Ihe Ị Ga-achọ
- 4 iko dị nnọọ thinly sliced poteto
- 1 ọkara yabasị, thinly sliced
- 2 ntụ ọka tablespoons
- 2 tablespoons grated Parmesan cheese
- nnu na ose
- 2 tablespoons butter
- 1 1/4 ruo 1 3/4 iko mmiri ara ehi dị ọkụ
Otu esi eme ya
- Debe mpekere nke nduku nduku na yabasị mpekere na ala nke otu 1 1/2-quart nke nwere ike ịkụnye ya. Dot na obere iberibe butter. Tinyegharịa, na-agwụcha na oyi akwa nduku. Dot na bọta.
- Tinye mmiri ara ehi na-ekpo ọkụ ka ọ bụrụ na ị na-ekpuchi nduku
- Na-ekpuchi ma na-akpọ nkụ na 375 ° maka minit 45. Kpochapu ma mechie nkeji iri na ise, ruo mgbe nduku na-agba aja aja.
I nwekwara ike
Ọkụ na-acha na-atụgharị na Becon
Ngwakọta Egwu Na Parmesan Cheese
Potato Scalloped na-egbu egbu na Ham
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 571 |
| Ọnụba abụba | 10 g |
| Abụba buru ibu | 5 g |
| Abụba na-enweghị ntụpọ | 4 g |
| Cholesterol | 23 mg |
| Sodium | 1,895 mg |
| Carbohydrates | 86 g |
| Fri nri | 5 g |
| Protein | 35 g |