Omuma Potato Pancakes

A na-eme ka pancakes ndị a na-esi na pasili ma ọ bụ chives na ụfọdụ grated yabasị.

Gbadata poteto na eyịm maka pancakes nduku ndị a ma ọ bụ jiri nhazi ihe oriri na-emepụta diski. Ọ na-ewe oge 1 ma ọ bụ 2 na ihe nhazi ihe oriri!

Na-ejere ndị a kpochapụwo nduku pancakes na applesauce ma ọ bụ utoojoo ude. Were ha na slices salmon smoked na dollop of cream cream and you have a fabulous easy lunch. Ha dị oke nri nri na nri nri ma ọ bụ buru nnukwu nri ụtụtụ ma ọ bụ brunch.

Njikọ
Potato Pancakes Na Nri Crumbs na Chives

Ihe Ị Ga-achọ

Otu esi eme ya

  1. Kpoo oven ruo 200 F ma ọ bụ "ọnọdụ ọkụ".
  2. Gwakọta nduku na-esi nri ma na yabasị n'ime ihe na-esi n'elu nnukwu efere. Nke a ga - ekwe ka mmiri ọgwụ na - erubiga ókè ga - apụ. Mgbe minit 5 ruo 10, mgbe starch emebiworo na ala nke nnukwu efere ahụ, wụsa mmiri ma tinye starch azụ na poteto. Tinye poteto na nnukwu efere ma gbakwunye mmiri ara ehi na amia akwa.
  3. Na obere efere, jikọta ntụ ọka ahụ na nnu, ose, na ntụ ntụ. Gwunye ihe nduku nduku ma bido ruo mgbe agwakota ya. Ọ bụrụ na ịchọrọ, tinye pasili pasili, chives, ma ọ bụ ihe abụọ nke abụọ ahụ.
  1. Kpoo ihe dị ka pasent 4 nke mmanụ na-eri ihe na skillet miri emi, ma ọ bụ jiri mmanụ zuru ezu mee ka oyi akwa dị na pan.
  2. Gbanye ngwakọta nduku site na tablespoons dị n'ime abụba dị ọkụ ma na-akụ ala iji kwasaa ntakịrị. Fri ruo mgbe aja aja aja, na-atụgharị na agba aja abụọ.
  3. Dichaa akwa akwa akwa ma tinye na akwa; nyefee na oven iji na-ekpo ọkụ mgbe ị na-eme batrị ụdi.

I nwekwara ike

Fried French Fries

Skillet Home Fries

Pomato Potato

Nutritional Guidelines (kwa na-eje ozi)
Calories 322
Ọnụba abụba 16 g
Abụba buru ibu 3 g
Abụba na-enweghị ntụpọ 10 g
Cholesterol 154 mg
Sodium 398 mg
Carbohydrates 35 g
Fri nri 4 g
Protein 10 g
(A na-agbakwụnye ihe ọmụma na-edozi ahụ na ntụziaka anyị site na iji nchekwa data na-arụ ọrụ ma bụrụ nke a ga-atụle atụmatụ.