Polish Pączki (Donuts) Ntụziaka

Ntụziaka ọdịnala a nke Polish pączki (POHNCH-kee) ma ọ bụ ihe ndị na-enye aka bụ nri splurge tupu ịmalite Ista na-amalite.

Ndị a e ghere eghe nke yist mgwakota agwa bụ stuffed na rosehip, prun, aprịkọt, strawberry, utu ma ọ bụ ụtọ chiiz ndochi. Ụfọdụ na-eme bọọlụ bọọlụ ndị a na-awụ ụfụ n'ejighị ma tinye ha na sugar granulated.

Na United States, Fat Tuesday, a makwaara dị ka Shrove Tuesday, Mardi Gras na Pączki Day , bụ ụbọchị ị ga-ebu ụzọ tupu Lent amalite.

N'ọtụtụ ebe dị n'Ebe Ọwụwa Anyanwụ Europe tinyere Poland ebe a maara dịka Tłusty Czwartek , Otú ọ dị, Fat Thursday (ụtụtụ Ikpeazụ tupu Oge Lent) na-akpọpụta mkpọtụ nke Carnival oge na nke ahụ bụ mgbe a na-eri ihe oriri dị ka pączki.

Ọ bụ ezie na ndị America na-eri nnukwu ụdị nri eghe na abụba Tuesday, na Poland, a na-ere ọkụ azụ n'ọtụtụ buru ibu na oge Herring a makwaara dị ka Śledziówka .

Maka obere calorie ibu, gbalịa baked pączki .

Ntụziaka a na-akpọ 1 egg zuru ezu na 3 egg yolks wee kpochapụ ndị ọcha ọcha ọcha na-echekwa ha maka ntụziaka dị ka nke a meringue torte .

Ihe Ị Ga-achọ

Otu esi eme ya

Mee ma belata Mgwakota agwa

  1. Tinye ihe na-eko achịcha na mmiri ara ehi na-ekpo ọkụ, bido ka igbatu ma wepụ ya.
  2. Na nnukwu nnukwu efere ma ọ bụ kwụnye ngwakọta nke na-ejikọta ihe na-ejikọta ya na mpempe akwụkwọ, na-eme ka shuga na butter ruo otu mgbe. Ghichaa akwa, egg yolks, brandy ma ọ bụ rum, na nnu ruo mgbe ewetara ya.
  3. Na-eji tankị akwadebe, tinye ntụ ọka 4 1/2 nke ọzọ na ngwakọta nke mmiri ara ehi-kpara na ịkụ aka maka minit 5 ma ọ bụ karịa site na igwe ma ogologo aka ruo mgbe ọ dị nro. Ntuziaka oge ochie na-akpọ maka ịkụ mgwakota agwa ahụ na ngaji osisi ruo mgbe ọ na-egbuke egbuke. Mgwakota agwa ga-abụ nnọọ slack. Ọ bụrụ na ọ dị nro, tinye ihe fọdụrụ na 1/2 iko ntụ ọka, ma ọ bụghị ọzọ.
  1. Ebe mgwakota agwa na a na tee nnukwu efere. Gbano griiz nke ọzọ. Kpuchie ma bilie ruo mgbe okpukpu abụọ buru ibu, ebe ọ bụla site na 1 ruo 2 1/2 awa ma ọ bụ gbasoro ọsọ ọsọ a iji belata oge ịrị elu. Punch ala ma bilie ọzọ.
  2. Ghichaa mgwakota agwa n'èzí. Pat ma ọ bụ tụgharịa na 1/2-ọkara ọkara. Eji mpempe akwụkwọ kuki nke ihe dị ka sentimita 3 na-akpachi ọnụ ka i wee nwee obere ncha. Wepu scraps, ma re-roll na re-bee. Na-ekpuchi ma kwe ka agba gbagoo ruo mgbe okpukpu abụọ buru ibu, minit 30 ma ọ bụ karịa.

Fry the Pączki

  1. N'elu okpukpu ukwu ma ọ bụ oven Dutch, mmanụ ọkụ na 350 F. Ebe pączki n'elu-n'akụkụ (akụkụ akọrọ) na mmanụ ole na ole na oge ma na-ata nri 2 ruo 3 nkeji ma ọ bụ ruo mgbe ala dị nchara nchara. Ghichaa ha ma gbanye ihe ọzọ 1 ruo 2 nkeji maọbụ ruo mgbe aja aja aja. Jide n'aka na mmanu adighi adi elu ka mputa adighi aja aja tutu eme ime. Nyochaa ihe dị mma iji jide n'aka na esi ya. Gbanwee oge nri na mmanụ ọkụ.
  2. Drain pączki na akwa akwa akwụkwọ ma ọ bụ akwụkwọ akwụkwọ aja aja, ma tụgharịa na sugar granulated ka ị na-ekpo ọkụ. Ọ bụrụ na ịchọrọ ijupụta ha, kpoo oghere n'akụkụ akụkụ pączki na, na- eji akpa achịcha pastry , gbanye ya n'ọfụma na-emesapụ aka. Mgbe ahụ, ájá jupụtara pączki na sugar sugar, sugar confectioners 'ma ọ bụ ihe ọkụkụ.
  3. Pączki adịghị echekwa nke ọma, ya mere, tụba ha n'otu ụbọchị ị na-eme ha ma ọ bụ ghaa ha.

Rịba ama: Jiri nlezianya mee mgbe ị na-arụ ọrụ na mmanụ ọkụ, karịsịa na ụmụaka. Nwee ọkụ na-ere ọkụ maka mgbịrịja griiz dị njikere.

Nutritional Guidelines (kwa na-eje ozi)
Calories 1394
Ọnụba abụba 153 g
Abụba buru ibu 13 g
Abụba na-enweghị ntụpọ 108 g
Cholesterol 46 mg
Sodium 176 mg
Carbohydrates 8 g
Fri nri 0 g
Protein 2 g
(A na-agbakwụnye ihe ọmụma na-edozi ahụ na ntụziaka anyị site na iji nchekwa data na-arụ ọrụ ma bụrụ nke a ga-atụle atụmatụ.