Ntụziaka nke Cutlets Tuna

Ịgbakwunye bekee azụ na ebe obibi nri India gị ga-emeghe nri nri abalị gị. Ebe ọ bụ na ọ dị mfe ịme ihe ma dị mma, ị ga-ahụ nchịkọta a na-aga-iji nweta nri ọsọ ọsọ n'oge ọ bụla. Na-enye ha nri ma ọ bụ chutney dịka Mint-Coriander Chutney, tinye ha na Sanwichi na Mayonezi, mee ka ha dị ka sausaji, ghee ha ma jirizie ha salad na-emepụta ha na Paratha. Nri nri anaghị agwụ agwụ.

Ihe Ị Ga-achọ

• 2 14 ounce (gram 400) nke tuna (na brine ma ọ bụ mmanụ)
• 1 ọkara sized yabasị (chopped ezigbo mma)
• 1/2 iko coriander (ezigbo chopped chopped)
• 2 teaspoons Mint epupụta (nnọọ finely chopped)
• 2 green frows (chopped ezigbo mma, nhọrọ ma na-achọsi ike maka na mmezi 'kick')
• 1 teaspoon garlic tapawa
• 1 teaspoon ginger tapawa
• 2
• àkwá
• 1/2 teaspoon coriander ntụ ntụ
• 1/2 teaspoon cumin ntụ ntụ
• 1/4 teaspoon aamchur ntụ ntụ (raw mango ntụ ntụ)
• 1/4 teaspoon
• garam masala
• Dash nnu (ma ọ bụ ka o rie)
• 1/2 cup ọzọ (ma ọ bụ semolina)
• Akwukwo nri maka frying

Otu esi eme ya

1. Tinye ntanye tuna n'ime nnukwu nnukwu mmiri, ma ọ bụ ebe a na-egwupụta ụda ruo mgbe e mebiri kpam kpam.
2. Gbakwunye ihe ndị ọzọ - ma e wezụga semolina na akwukwo nri / sunflower / mmanụ na-esi na canola. Na-esi nri ma ọ bụ aka gị gbanye nke ọma ruo mgbe aghara agwakọta ihe niile.
3. Gbasaa ọkara nke azụ na efere - anyị ga-etinye ndị cutlets n'ime ya iji kpuchie ha. Nke a na-enye ndị cutlets a mara mma, ọlaedo, dị egwu crisp n'èzí!

1. Kpido ngwakọta azụ ahụ n'ime 3 "dayameta patties / soseji na-atụgharị ma tụgharịa ọkpụkpụ ọ bụla n'ime semolina nke mere na ọ na-ejighị ya dị ọcha n'akụkụ niile.
2. Mgbe ị na-eme nke a, kpoo mmanụ na-esi ísì ụtọ na pan, na pan / shallow ighe obere cutlets ole na ole n'otu oge. Anyị ga-agbakwunyekwu mmanụ mgbe emechara ka mmanụ a kwụsị. Naanị tinye ihe dị mkpa maka ugbu a.
3. Pan fry obere cutlets ole na ole n'otu oge na-elezi anya ka ị ghara ịba ha na pan. Lezie anya ma gbanwee ka akụkụ nke ọ bụla wee nweta ọlaedo.
4. A na-eme cutlets mgbe ha na-esi ike na ọlaedo na n'akụkụ abụọ. Dichaa akwa akwa akwa ma na-eje ozi dị ọkụ dị ka Mint-Coriander Chutney ma ọ bụ ekechie ya n'akwụkwọ mpịakọta nke Chapatis ma ọ bụ Parathas ma ọ bụ na sanwichi.
   

Atụmatụ Nri na Ntinye Ngwá Ngwá

Iji mee ka ihe dị mfe dị ka o kwere mee, ị nwere ike iji tuna tuna na nhazi a ma ị nwere ike iji tuna ọhụrụ na ịkụ ya tupu ị malite itinye cutlets ọnụ. Ị nwere ike ịchọta na tuna tuna, nke ahụ na brine ma ọ bụ mmanụ dị mma. Mgbe i kwuchara nke a, ọ dịghị ihe mere na ị gaghị anwale uzommeputa a na azụ ọ bụla ị chọrọ!