Ihe oriri a na-enye hummingbird na-abụkarị ihe egwu na ezinụlọ ma ọ bụ maka ememme ọ bụla. Ọ bụ ihe a na-eme ka ọ bụrụ ihe a na-eme ka ọ bụrụ nke a na-eme ka ọ dị ụtọ.
Achịcha ahụ malitere na Jamaica n'afọ ndị 1960, ọ bụkwa akụkụ nke mkpọsa mgbasa ozi nke Jamaica. A na - akpọ ya "nnụnụ nnụnụ nnụnụ," mgbe nnụnụ nnụnụ nke Jamaica. Nnụnụ nnụnụ ahụ bụ otu n'ime ezinụlọ hummingbird. Ị ga-enwe obere ezumike ebe okpomọkụ na achicha ị nwere ike ime ebe ọ bụla na mgbe ọ bụla. Ọ gaghị abụ nke zuru oke na njem ezumike maka ndị enyi na-aga njem ụgbọ mmiri Caribbean?
Ihe Ị Ga-achọ
- 3 iko ntụ ọka niile , 13 1/2 ounces
- 2 iko sugar granulated
- 1/2 teaspoon nnu
- 2 teaspoons soda mmiri
- 1 teaspoon ala
- pawuda
- 3 àkwá, a kụgburu
- 1 1/4 iko mmanụ ihe oriri
- 1 1/2 teaspoons vanilla wepụ
- 1 nwere ike (8 oz). apiapulu a na-atapịa ala, nke ọma
- 1 cup chopped pecans
- 2 iko chopped ike mfri eke banana
- Ude Nri Frosting:
- 16 cheese cheese ounce, bekee
- 1 cup bọta, ime ụlọ okpomọkụ
- Sugar sugar
- 2 teaspoons vanilla wepụ
- 1/2 1 cup chopped pecans, toasted ma ọ bụrụ na achọrọ
Otu esi eme ya
- Ngwunye oven na 350 F. Ebube griiz na ntụ ọka atọ 9-anụ ọhịa gburugburu cake pans.
- Ghichaa ntụ ọka, shuga, nnu, soda na cinnamon n'ime nnukwu nnukwu efere ọtụtụ ugboro. Tinye nsen na akwukwo nri na mmanu akuku. Gwao ya na okwute osisi ruo mgbe a na-etinye mmanụ. Nwuo na vanilla, kpochaa painiapulu, na 1 cup pecans. Na-agbanye na ahihia agwa.
- Na-etinye batter n'ime pans achicha.
- Na-etinye ihe ndị dị n'ite ọkụ ahụ maka ihe dị ka minit 25 ruo 30 ma ọ bụ ruo mgbe onye na-emepụta osisi ma ọ bụ ihe ntanetị ị na-etinye n'ime etiti ga-apụta dị ọcha.
- Kpoo na pan maka nkeji iri, ma mee ka ha banye na rakorita. Cool kpam kpam tupu frosting.
- Iji mee ntu oyi, jikọta cheese na bọta na nnukwu efere na mixer; tie aka ruo mgbe ire ụtọ na creamy.
- Gbakwunye sugar powdered ma tie na obere ọsọ ruo mgbe agwakọta. Mee ka ọsọ ọsọ na-adịghị elu ma nọgide na-eti aka ruo mgbe mmiri oyi na-acha ọkụ. Nwuo na vanilla.
- Ntụ oyi n'elu akụkụ atọ nke achicha ahụ ma dọchie ha. Ntu oyi n'akụkụ nke achicha ahụ.
- Ghichapu obosara nke achicha ahu dika obosara 1/2 1 cup chopped pecans.
Esi esi kpoo Pecans
Iji na-ata ndị pecans nri, gbasaa ha na okpukpu kpụ ọkụ n'ọnụ n'elu okpomọkụ; esi nri ma na-echegharị ruo mgbe mkpụrụ ahụ dị nro chara chara na aromatic. Wepu ya n'otu efere ozugbo iji kwụsị usoro nri. Hụkwa: Otu esi esi nri mkpụrụ (ụzọ atọ) .
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 900 |
| Ọnụba abụba | 51 g |
| Abụba buru ibu | 16 g |
| Abụba na-enweghị ntụpọ | 25 g |
| Cholesterol | 98 mg |
| Sodium | 602 mg |
| Carbohydrates | 108 g |
| Fri nri | 4 g |
| Protein | 7 g |