Ntuziaka Kasị Mma nke Melon

Ejiri mejupụtara melon sitere n'India ma webata ya na China ^na narị afọ nke 14. Mgbe melons a na-eme ihe ọjọọ aghọwo ihe oriri na-edozi ahụ na Chinese n'oge ọ dị ugbu a dị ka ọ bụ narị afọ ole na ole gara aga.

Nri uto na-eri "ilu" dị ka aha ahụ na-atụ aro. Ihe ederede nwere ike ịbụ crunchy ma ọ bụ dị nro na-adabere n'otú ị si akwadebe ya. M onwe m na-ahụ ụtọ melon n'oge ma mana m anaghị amasị ya ruo otu mgbe mgbe mama m mere m efere a na-akpọ "edemede-fry bitter melon with pork" na kemgbe ahụ, m hụrụ nke a na-achọ ihe dị egwu ma na-atọ ọchị nri.

Na omenala Chinese, ekwenyere na iri nri melon nwere ike inye aka belata ọbara shuga, nyere aka gị aka iweghachi ma gbanwee ahụ gị.

Ihe ọzọ na-adọrọ mmasị banyere melon. Ihe ka ukwuu n'ime oge, ilu melons dị na Taiwan na-acha ọcha na agba ma ọ bụghị akwụkwọ ndụ akwụkwọ ndụ. Anyị nwere ụdị ndụ akwụkwọ ndụ akwụkwọ ndụ dị iche iche, ma ụdị nke melonụ na Taiwan kachasị mma. Mkpụrụ na-acha ọcha na-acha ọcha na-abụkarị ndị na-edozi ahụ ma dịkwuo oke ilu. Ruo ugbu a, enwere m ọhụụ melons na UK ma ndị a na-abụ obere obere melons dị na Taiwan na-abụkarị kalama biya.

I nwere ike ile anya n'isiokwu a " Otu esi akwadebe melon melon " iji mụta otu esi akwadebe melon melon na njikere ido ya.

Nke a bụ atọ nke na-emekarị ihe na-atọ ụtọ melon:

Akwụkwọ Wan

Ihe Ị Ga-achọ

• 1.
• Bitter melon edemede-ighe
• Ntụziaka a na-akpọ maka mmanya na-acha uhie uhie ma ọ bụ ọbụna balsamic mmanya maka ntakịrị ihe "aru." Ma ọ bụrụ na ị nwere ezigbo mmanya osikapa dị na Chinese nweere onwe gị iji dochie ya. (uzommeputa si na-emebu Chinese nri ọkachamara)
• Efrata:
• 1 paụnd ilu melon (ihe dị ka 1 ¼ melons)
• 1 tablespoon garlic minced
• Seasonings:
• ½ teaspoon chili ose flakes
• 2 mmanụ pasent mmanụ maka ntụrụndụ
• 2 tablespoons ìhè soy ihendori
• 1 tablespoon mmanya uhie mmanya ma ọ bụ balsamic mmanya
• ½ teaspoon shuga
• Nzọụkwụ ole na ole nke mmanụ sesame (nhọrọ)
• 2.
• Ebido-ighe ilu melon na ezi
• (uzommeputa si na-emebu Chinese nri ọkachamara)
• Efrata:
• 1 paụnd ilu melon
• ½ ijeri kilo ezi
• 2 teaspoons chopped garlic garlic
• Seasonings:
• 1.5 teaspoons
• ọkụ soy ihendori
• 2 teaspoon sugar granulated
• Ngwunye nke ose oji ma ọ bụ na-acha ọcha
• 1 ¼ teaspoons cornstarch
• ½ cup broth broth
• 2 teaspoons cornstarch etisasịwo na 1 tablespoon mmiri
• 1 pasent nke obere bean ojii
• 1-2 nri tablespoons ma ọ bụ mmanụ ahụekere, dị ka ọ dị mkpa
• ¼ teaspoon Asia
• mmanụ sesame
• Nnu ma ọ bụ ose nụrụ ụtọ. Nhọrọ
• 3. Melon na-eri nri na-esi nri
• Efrata:
• 2 okpuru ogwu okpukpu asato nke okpukpo, me ka mmiri di nro ka igbapu
• 2 obere obere melons na-acha ahịhịa ndụ, bee n'ime mkpịsị ụkwụ n'ogologo ma jiri obere ngwongwo obere wepụ mkpụrụ. Iberibe ihe.
• 2 cloves garlic, chopped finely
• 1 osisi weghaara mkpụrụ ma kpochaa ya
• 1 tablespoon mmiri
• Seasonings:
• 1 tablespoon ìhè soy ihendori
• ½ tablespoon kwado sugar
• ½ teaspoon nnu
• ½ teaspoon osikapa mmanya

Otu esi eme ya

1. Na-egbu nri egosisi-ighe

Usoro:

1. Iji dozie ogwu dị ilu, belata ọkara n'ogologo, wepụ mkpụrụ ahụ ma belata ya na mpekere. Degorge melon site na fesa nnu na mpekere ma tinye ha na colander ka igbapu maka minit 15. Na obere efere, kpochie flakes nke chili na garlic.
2. Heat wok n'elu akwa elu okpomọkụ ma gbakwunye 2 tablespoons mmanụ. Mgbe mmanụ ahụ na-ekpo ọkụ, gbakwunye galik na-etinye ya na chal na chili.

1. Na-agbanye obere ruo mgbe aromatic (ihe dị ka 30 sekọnd).
2. Gbakwunye melon ahụ. Na-agba nri maka ihe dị ka nkeji 2, mgbe ahụ, gwakọtara na balsamic mmanya na soy sauce.
3. Nwuo na shuga. Nri maka ihe ọzọ 1 ruo 2. Ruo mgbe melon na-agba ọkụ ma malite ịmalite. Mee ka ọ bụrụ na ọ chọrọ. Na-efe ọkụ.

2. Nwuo-ighe ilu melon na ezi

Usoro:

1. Were nnukwu ite mmiri na obụpde.
2. Bee ihe nkwụsị site na egusi mebiri na bee na ọkara lengthwise (adịghị bee). Wepu osisi na pith site n'etiti egusi na obere ngaji. Bee ihe eglon diagonally n'ime mkpa, ¼ sentimita abuo.
3. Tinye selu ogwu na mmiri esi na mmiri na etiti ruo mgbe o di nro (minit iri abuo). Igbapu.
4. Bee anụ ezi gafee ọka ahụ dị ezigbo mkpa, 1 / 8th inch thickliclics ndị dị 1.5 - 2 sentimita asatọ n'ogologo.
5. Tinye na nnukwu efere ma gbakwunye soy ihendori, 2 teaspoons osikapa mmanya ma ọ bụ sherry, ose na cornstarch, na-akpali ka ikpokọta na ka marinade marinade mgbe na-akwadebe ndị ọzọ Efrata.
6. Na obere efere, jikọta efere ọkụkọ na 1 tablespoon sherry. Na obere efere dị iche iche, gbasaa cornstarch na 1 tablespoon mmiri. Ghichaa agwa nwa iji wepu nnu nnu. Mash agwa ndị dị n'akụkụ akụkụ ncha ma ọ bụ mma. Gwakọta agwa na chopped garlic na obere mmiri.
7. Okpomọkụ 1 tablespoon mmanụ na preheated wok. Mgbe mmanụ na-ekpo ọkụ, gbakwunye ngwakọta bean / garlic. Cook, edemede maka ihe dị ka sekọnd 15 ruo mgbe aromatic, ma tinye anụ ezi ahụ. Na-esi nri ruo minit 2-3, ruo mgbe anụ ezi na-achagharị ọcha ma na-esichacha ya. Wepu anụ ezi si na pan.

1. Achịcha 1 ruo 2 teaspoons mmanụ na wok, dị ka ọ dị mkpa. Mgbe mmanụ na-ekpo ọkụ, tinye mmanụ egosisi ahụ. Na-esi nri ruo otu minit, mgbe ahụ, wụsa na ngwakọta ọkụkọ. Tinye anụ ezi azụ n'ime pan, na-akpali ịmekọ ihe niile ọnụ.
2. Kpuchie ma simmer maka nkeji 2.
3. Mee ka ọka starch / mmiri sie ike. Gaa ihe ndị ọzọ na akụkụ nke wok ma gbakwunye ya na broo ọkụ n'etiti etiti wok, na-eme ka ọ dị ọkụ. Mee ka ihe niile bido, bido n'ime mmanụ sameame, na oge ya na nnu ma ọ bụ ose ma ọ bụrụ na achọrọ. Na-efe ọkụ.

3. Na-eme ka ihe na-esi ísì ụtọ na-esi ísì

Usoro:

1. Kpoo mmanu na wok wee kpalite garlic na chili ruo mgbe ihe esi esi puta.
2. Gbakwunye shrimps ma mee ka ighe fry maka 10 sekọnd.
3. Tinye melon melon na 1 tablespoon mmiri. Na-agba ume maka otu minit ole na ole.
4. Gbakwunye oge niile ma mee ka ị ghee maka nkeji 1. Njikere ije ozi

Oge tupu oge: minit 15

Oge nri: minit 10

Na-eje ozi: 3 mmadụ