Okooko ntụ ọka French Toast bụ ihe dị egwu, ebe okpomọkụ na-ekpo ọkụ na nsụgharị toast nke French. Ọ dị ezigbo mfe ime ma na-atọ ụtọ ma na-adọrọ mmasị! The warm and creamy inside and caramelized outside are a perfect combination!
Ihe niile ị chọrọ bụ aki oyibo shredded, mana ị ga-akpachara anya ka ị na-esi nri nri, n'ihi na shuga dị na aki oyibo nwere ike ime ka ọ dịkwuo ọkụ!
Ịnwere ike ịgbakwunye aki oyibo wepụ n'ime batter ma ọ bụrụ na i nwere ya maka ekpokọta ekpokọta coco-nutty, ma ọ dịghị mkpa. Ọ na-amasị m iri nri nsị nke omenala maple, ma ị nwekwara ike mee ka aki oyibo ma ọ bụ jiri ụdị syrup ọzọ! Ọ na-atọ ụtọ na-atọ ụtọ fesa na powdered sugar.
Gbalịa na- eri nri ụtụtụ ebe a na-esote oge ị ga-abịa ma na-achọ ime nri ụtụtụ na-atọ ụtọ ma dị iche!
Ihe Ị Ga-achọ
- 6 àkwá (kụrụ nke ọma)
- 1 iko mmiri ara ehi zuru ezu
- 1/4 iko shuga
- 1 teaspoon vanilla
- Nhọrọ: 1 teaspoon aki oyibo wepụ
- 8 achịcha achịcha
- 2 iko shredded aki oyibo
- Nhọrọ Toppings:
- maple sirop
- bọta
- sugar powdered
Otu esi eme ya
- Ghichaa àkwá, mmiri ara ehi dum, sugar, vanilla, na aki oyibo na ebe dị ala. A na-arụ ọrụ nke ọma.
- Kpoo nnukwu ite na akwa elu. Jiri nro fry ma ọ bụrụ na ịnweghị griddle. Ihe nkedo ígwè a na-arụkwa ọrụ nke ọma.
- Diputa mpempe nri na ngwakọta mmiri ara ehi. Kwe ka ha nọdụ ala ma gbasaa ya, n'ihi na ogologo oge ma ọ bụrụ na achicha ahụ dị. Kpachara anya ka ị ghara ikwe ka nri ọhụrụ rie ogologo oge, ma ọ bụ na ọ ga-abụ ihe dị mma iji wepu ya! Ghichae achịcha ahụ ka akụkụ abụọ ahụ tinye na ngwakọta mmiri ara ehi.
- Diputa achicha ahu n'ime ahihia okwuru na gbanwee ka e wee kpoo ya abua n'ime flakes.
- Griiz griddle na gbanwee okpomọkụ na-ajụ.
- Tinye ihe mpempe akwụkwọ nri french na griddle. Lelee okpomọkụ anya ma gbanwee ya ma ọ bụrụ na ọ dị mkpa ka ị ghara ịgba ọkụ! O nwere ike ire ọkụ n'ihi shuga na aki oyibo! Ọ ka mma ịkụ ya na obere okpomọkụ maka ogologo oge!
- Mgbe ihe dị ka nkeji 2, gbanwee mpempe akwụkwọ nri french na-esi nri maka nkeji ọzọ na minit abụọ n'akụkụ nke ọzọ. Wepu ya na olulu ma na-ekpo ọkụ na oven ruo 200 ruo mgbe ị dị njikere ijere nri niile ahụ.
- N'elu ihe oriri na-ekpo ọkụ nke French na maple syrup, butter, na powdered sugar!
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 193 |
| Ọnụba abụba | 12 g |
| Abụba buru ibu | 8 g |
| Abụba na-enweghị ntụpọ | 2 g |
| Cholesterol | 159 mg |
| Sodium | 112 mg |
| Carbohydrates | 14 g |
| Fri nri | 2 g |
| Protein | 8 g |