Nri Tosta French

Okooko ntụ ọka French Toast bụ ihe dị egwu, ebe okpomọkụ na-ekpo ọkụ na nsụgharị toast nke French. Ọ dị ezigbo mfe ime ma na-atọ ụtọ ma na-adọrọ mmasị! The warm and creamy inside and caramelized outside are a perfect combination!

Ihe niile ị chọrọ bụ aki oyibo shredded, mana ị ga-akpachara anya ka ị na-esi nri nri, n'ihi na shuga dị na aki oyibo nwere ike ime ka ọ dịkwuo ọkụ!

Ịnwere ike ịgbakwunye aki oyibo wepụ n'ime batter ma ọ bụrụ na i nwere ya maka ekpokọta ekpokọta coco-nutty, ma ọ dịghị mkpa. Ọ na-amasị m iri nri nsị nke omenala maple, ma ị nwekwara ike mee ka aki oyibo ma ọ bụ jiri ụdị syrup ọzọ! Ọ na-atọ ụtọ na-atọ ụtọ fesa na powdered sugar.

Gbalịa na- eri nri ụtụtụ ebe a na-esote oge ị ga-abịa ma na-achọ ime nri ụtụtụ na-atọ ụtọ ma dị iche!

Ihe Ị Ga-achọ

Otu esi eme ya

  1. Ghichaa àkwá, mmiri ara ehi dum, sugar, vanilla, na aki oyibo na ebe dị ala. A na-arụ ọrụ nke ọma.
  2. Kpoo nnukwu ite na akwa elu. Jiri nro fry ma ọ bụrụ na ịnweghị griddle. Ihe nkedo ígwè a na-arụkwa ọrụ nke ọma.
  3. Diputa mpempe nri na ngwakọta mmiri ara ehi. Kwe ka ha nọdụ ala ma gbasaa ya, n'ihi na ogologo oge ma ọ bụrụ na achicha ahụ dị. Kpachara anya ka ị ghara ikwe ka nri ọhụrụ rie ogologo oge, ma ọ bụ na ọ ga-abụ ihe dị mma iji wepu ya! Ghichae achịcha ahụ ka akụkụ abụọ ahụ tinye na ngwakọta mmiri ara ehi.
  1. Diputa achicha ahu n'ime ahihia okwuru na gbanwee ka e wee kpoo ya abua n'ime flakes.
  2. Griiz griddle na gbanwee okpomọkụ na-ajụ.
  3. Tinye ihe mpempe akwụkwọ nri french na griddle. Lelee okpomọkụ anya ma gbanwee ya ma ọ bụrụ na ọ dị mkpa ka ị ghara ịgba ọkụ! O nwere ike ire ọkụ n'ihi shuga na aki oyibo! Ọ ka mma ịkụ ya na obere okpomọkụ maka ogologo oge!
  4. Mgbe ihe dị ka nkeji 2, gbanwee mpempe akwụkwọ nri french na-esi nri maka nkeji ọzọ na minit abụọ n'akụkụ nke ọzọ. Wepu ya na olulu ma na-ekpo ọkụ na oven ruo 200 ruo mgbe ị dị njikere ijere nri niile ahụ.
  5. N'elu ihe oriri na-ekpo ọkụ nke French na maple syrup, butter, na powdered sugar!
Nutritional Guidelines (kwa na-eje ozi)
Calories 193
Ọnụba abụba 12 g
Abụba buru ibu 8 g
Abụba na-enweghị ntụpọ 2 g
Cholesterol 159 mg
Sodium 112 mg
Carbohydrates 14 g
Fri nri 2 g
Protein 8 g
(A na-agbakwụnye ihe ọmụma na-edozi ahụ na ntụziaka anyị site na iji nchekwa data na-arụ ọrụ ma bụrụ nke a ga-atụle atụmatụ.