Ngwurugwu nke igwe amị na-eme ka ọ na-agba ọsọ na ọkpọ ụkwụ site na nsonye nke ụtọ mmanụ aṅụ na flavorful oyiri ihendori. Na-agabiga oke osikapa ma ọ bụ noodles. Ngwá Ngwá Ngwá Ngwá Ngwá Nri Na-emepụta Ihe Sitere na Rhonda Parkinson. Ikike niile echekwabara.
Ihe Ị Ga-achọ
- 1 lb flank steak
- Maka Marinade:
- 1 tbsp. sherry (akọrọ)
- 2 tsp.
- oyiri ihendori
- 1/2 tsp. shuga
- 1 tsp. ọka ọka
- Maka Mkpọ:
- 1/2 iko mmiri
- 3 tbsp. mmanụ aṅụ mmiri
- 1 1/2 tsp. black rice vinegar
- 1 tsp. ọka ọka (gwakọtara na mmiri 4)
- Ndị ọzọ:
- 1 ose ose (obere)
- 10 peas
- 1 iko
- Mung bean na-epulite
- 1 tsp. garlic (chopped)
- 1 tsp. ginger (chopped)
- 1 green onions
Otu esi eme ya
- Bee ihe beef gafee ọka n'ime mkpirisi mkpa, ihe dika sentimita 2 n'ogologo. Tinye ihe oriri marinade, jiri mkpịsị aka gị mee ka ha gbakọta ma gbakwunye ọka ọka ahụ n'ikpeazụ. Kpoo anu ehi ahu ruo iri ato.
- Mgbe anu a na-ebu mmiri, dozie akwụkwọ nri na ihe nri: Sachaa akwụkwọ nri niile ma kpochaa ya, karịsịa mung na-epulite. Ejiri pea snow. Bee ihe ogwu uhie na okara, wepu osisi, ma gbutuo mpekere di nkpuru ihe di ka sentimita 2 n'ogologo. Bee mkpụrụ osisi yabasị na diagonal n'ime mpekere 1-anụ ọhịa. Iberibe ginger na garlic.
- Iji dozie ihendori, jikota mmiri, mmanụ aṅụ, na mmanya osikapa. Gwakọta ọnụ ọka na mmiri na nnukwu efere dị iche. Debe ha abụọ.
- Kpoo ite wok ma ọ bụ frying pan ma gbakwunye mmanụ 2 - 3 Tbsp. Mgbe mmanụ na-ekpo ọkụ, gbakwunye beef ahụ. Ghọta anụ ahụ nkenke wee kpoo ya ruo mgbe ọ gbanwere agba ma ọ fọrọ nke nta ka esi ya. (Mee ka o sie ike na batrị abụọ ma ọ bụrụ na ọ dị mkpa). Wepu na igbapu na akwa akwa akwa.
- Hichapụ wok dị ọcha na akwụkwọ nhicha akwụkwọ ma gbakwunye mmanụ 2 Tbsp. Mgbe mmanụ ahụ na-ekpo ọkụ, gbakwunye ginger na garlic ma mee ka ọ ghee ruo mgbe aromatic. Tinye peas. Na-agbanye obere oge, wee gbakwunye ose ahụ na-acha uhie uhie, n'ikpeazị, ndị ahụ na-acha uhie uhie.
- Mee ka mmiri dị n'etiti wok site na ịkwanye akwụkwọ nri ahụ n'akụkụ. Gbakwunye ihendori na etiti. Gbanyụọ okpomọkụ, nye ngwakọta ọkastarch / mmiri ngwa ngwa ma gbakwunye ya na ihendori, na-akpali ngwa ngwa iji gbaa. Na-etinye ihe oriri na akwụkwọ nri.
- Tinye anụ ehi ahụ. Gbanyụọ okpomọkụ ma kpoo ya maka nkeji ole na ole ruo mgbe e mechara ihe niile. Nwuo na-acha akwụkwọ ndụ yabasị. Na-efe ọkụ n'elu osikapa.