Nke a bụ mfe broccoli na osikapa uzommeputa, a mma n'akụkụ nri na-eje ozi ọ bụla nri.
Ogbe ahụ dị na foto a ji ihe dị ka 4 ounces nke cheese cheddar shredded nke e ji esiji ya na sri na mmiri na yabasị ruo mgbe gbazee. A na-etinye ya na nchịkọta ndị ọzọ tupu ya esi na oven apụta.
Crumbs achicha ma ọ bụ almọnd toasted ga-ejikwa ya ma ọ bụ ma ọ bụ na ọ naghị enweta cheese.
Ihe Ị Ga-achọ
- 1/4 ruo 1/2 iko finely chopped yabasị
- 1 tablespoon butter
- 1 nwere ike (10 1/2 ounces)
- condensed ude nke ero ofe
- 2/3 iko Cheez Whiz (ma ọ bụ 1 cup cheese cheddar shredded, 4 ounces)
- 1 cup esie ya osikapa
- 1 ngwongwo (10 ounces) broccoli oyi kpọnwuru, esi ya ma kpoo
- 1/4 teaspoon freshly ground black pepper
- 1/2 iko shredded chiiz maka topping
Otu esi eme ya
- Mee ka oven ahụ ruo 350 F (180 C / Gas 4).
- Bọta otu efere esi nri 1 - 1 1/2-quart.
- Na skillet ma ọ bụ na- awụ na pan n'elu ọkara-obere okpomọkụ, sauté yabasị na butter ruo mgbe yabasị translucent. Tinye ihe nro nke ero na Cheez Whiz.
- Kpoo ihe a na-etinye n'ime mmiri na saucepan n'elu obere okpomọkụ; tinye Cheez Whiz ma ọ bụ 1 1 1 iko iko nke shdded cheese. Nọgide na-esi nri, na-akpali akpali, ruo mgbe ihe oriri dị mma ma kichị ahụ agbazela.
- Na nnukwu nnukwu efere, jikọta osikapa a na-esote ọkụ ọkụ ma kpochaa broccoli na-esi nri ya na chiiz na-esi na ya. Jiri nwayọ kpalie ka ijikọ.
- Gwakọta ngwakọta broccoli n'ime efere a na-esi nri.
- Richaa ihe ndị dị ka ihe dị ka minit 20 ruo 25, ma ọ bụ ruo mgbe ọkụ dị ọkụ ma gbaa gburugburu.
- Ọ bụrụ na achọrọ, n'elu na iko 1/2 nke shredded cheese na-aga n'ihu na mmiri maka nkeji ole na ole, ruo mgbe chiiz ka gbazee.
Atụmatụ na Ụdị
- Jiri ihe dị ka 10 ruo 12 ounces nke broccoli florets. Tinye broccoli na ihe nchekwa nke nwere mmiri elekere 1 ma ọ bụ n'ime nkata mmiri na-ekpuchi 1 inch nke mmiri. Steam maka ihe dị ka nkeji 5, ma ọ bụ ruo mgbe ọ dị nro.
- Tinye obere nri nri na ihe na-eme. Efere 1 iko achịcha dị nro dị ọcha na 2 tablespoons nke gbazee bọta. Ghichaa achicha a na-achicha nke na-achọta ihe ọ na-eme tupu ọ banye n'ime oven.
- Gbakwunye pasent ole na ole nke drain chopped pimientos na ngwakọta broccoli maka ụfọdụ agba na ekpomekwu.