Salad dị mfe a na-enwe mmetụta dị ịtụnanya nke oke ube oyibo bara ọgaranya na mgbagharị nke ahịhịa. Jiri balsamic kacha mma ị nwere ike ịchọta; ọ na-emetụta mmetụta ikpeazụ. Jiri salad na Lobster Bisque na -eri nri ehihie ma ọ bụ nri abalị.
Ihe Ị Ga-achọ
- 1 cup tomato cherry (halved)
- 1 tablespoon chives (ọhụrụ, chopped)
- 1 1/3 iko ube oyibo (chopped)
- 3 iko romaine obi (chopped)
- 2 teaspoons pasili (chopped)
- 1 teaspoon igbo igbo (chopped)
- Drizzle balsamic mmanya (nụrụ ụtọ)
- Drizzle mmezi amaghị nwoke olive mmanụ (nụrụ ụtọ)
Otu esi eme ya
- Jikọta ihe niile na-eme ka ọ bụrụ na ị chọrọ ịṅụ balsamic mmanya na mmanụ olive.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 131 |
| Ọnụba abụba | 11 g |
| Abụba buru ibu | 2 g |
| Abụba na-enweghị ntụpọ | 7 g |
| Cholesterol | 0 mg |
| Sodium | 11 mg |
| Carbohydrates | 10 g |
| Fri nri | 6 g |
| Protein | 3 g |