Obere anụ ọkụkọ na-adọrọ mmasị na-enye nri dị mma ma dị mfe na mmefu ego. N 'uz o uz o a, a na-eji aj uj u at o na-eme ihe ngwa ngwa ka e jiri ya mee ihe. Jiri ọkụkọ a na-esi nri na poteto na-eri nri nri kwa ụbọchị. Akwa ke sandwiches ma ọ bụ ha onwe ha na pothed poteto, macaroni, na cheese, ma ọ bụ salads.
A na-egosi anụ ọkụkọ ahụ na buns slider buns na coleslaw . Ugboro abụọ uzommeputa maka ìgwè mmadụ. Nke a bụ nnukwu efere maka nnọkọ oriri, nnọkọ oriri ụbọchị, ma ọ bụ ọdụ. Chebe ọkụkọ ahụ ma mee ka ọ na-ekpo ọkụ n'ime ite ite maka ije ozi.
Ihe Ị Ga-achọ
- 1/2 iko ntụ ọka
- 1/2 teaspoon garlic ntụ ntụ
- 1 teaspoon akọrọ mọstad
- 1 teaspoon nnu
- 1/4 teaspoon ose
- 8 ụta ụkwụ
- 2 esi nri tablespoons
- 1 cup oké BBQ ihendori
Otu esi eme ya
- Tinye ntụ ọka, garlic ntụ ntụ, Mọstad, nnu, na ose na akpa nchekwa nchekwa. Tinye ọkụkọ, mkpụrụ ego ole na ole n'otu oge, ma maa jijiji iji kpuchie ya.
- Ejiri mmanụ na nnukwu skillet ma ọ bụ pan. Tinye ọkụkọ ahụ na pan na aja aja n'akụkụ niile.
- Tinye ọkara nke anụ ọhịa nri na crockpot; tinye ọkụkọ ma gbakwunye ihe oriri.
- Na-ekpuchi ma na-esi nri na obere awa 6 ruo 7, ma ọ bụ ruo mgbe ọkụkọ dị nro ma dị mfe nkwụsị.
- Chebe ọkụkọ ma jiri ya jupụta hamburger buns ma ọ bụ slider buns. Na-efe ya tinyere coleslaw na fries ma ọ bụ agwa agwa.
Leekwa
- Top 18 Chicken Thigh Recipes
I nwekwara ike
- Kuki Nri Na-adị Mfe Chicken Barbecue
- Kwa Ụbọchị Crockpot Chicken
- Nri ngwa ngwa Chicken Thighs, Style Tex-Mex
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 1782 |
| Ọnụba abụba | 100 g |
| Abụba buru ibu | 27 g |
| Abụba na-enweghị ntụpọ | 42 g |
| Cholesterol | 558 mg |
| Sodium | 1,263 mg |
| Carbohydrates | 31 g |
| Fri nri | 2 g |
| Protein | 177 g |