Ịga na-aṅụ mmiri ara ehi nwere ike na-esiri gị ike mgbe niile na ihe ndị na-eri nri na-ezo. Ya mere, mgbe ụfọdụ, ọbụna ngwaahịa ndị "na-abụghị mmiri ara ehi" nwere ihe ndị sitere na mmiri ara ehi, nke na-eme ka ederede nchịkọta ihe nkwụsị na-agbagha na mgbagwoju anya. Iji nyere aka ichikota site na nchịkọta ihe oriri, jiri ndepụta a zuru oke nke ihe oriri ndị na-emekarị mmiri ara ehi na-eri nri.
01 nke 12
BọtaRiou / Getty Images Site na ude ma ọ bụ mmiri ara ehi, a na-achọta abụba dị arọ a n'ọtụtụ ihe oriri na ntụziaka, ma na salted na unsalted iche. Ụdị bọta ndị ọzọ a na-ahụkarị na ihe oriri bụ Fatter Butter , Butter Oil, and Butter Solids .
02 nke 12
Casein
antonios mitsopoulos / Getty Images A mmiri ara ehi phosphoprotein, casein na-eji dị ka emulsifying na-elekọta gị n'ụlọnga n'ọtụtụ nri usoro, gụnyere "anaghị eri anụ" cheeses na mgbakwunye. Ụdị casin ndị a na-ahụkarị na nri bụ Ammonium Caseinate , Calcium caseinate , Casein Hydrolyzate , Iron Caseinate , Magnesium Caseinate , Paracasein , Potassium Caseinate , Rennet Casein , Sodium Caseinate , na Zinc Caseinate .
03 nke 12
ChiizDanita Delimont / Getty Images Ihe na-emepụta nke ehi, ewu, na mmiri ara ehi, cheese, na cheese chip bụ akụkụ buru ibu nke ọtụtụ mpaghara dị iche iche 'nri na ihe oriri. Ụdị dị iche iche na ụdị chiiz bụ Brie, Cheddar, Chevre, icha mmiri, Feta, Gouda, Mascarpone, Mozzarella, Parmesan, Ricotta, Roquefort, na Switzerland, ọ bụ ezie na ọtụtụ narị iche dị.
04 nke 12
Ude
Debbi Smirnoff / Getty Images N'ikpeazụ, ude bụ butterfat nke si na mmiri ara ehi na-eji ya na nri dị ụtọ ma na-atọ ụtọ na ọtụtụ ebe dị iche iche. Ụdị ude dị iche iche bụ Cream Cream, Fraiche Fraiche, Half and Half (Coffee Project), Nri Ejiri Egwu, Cream Cream, na ude Nri.
05 nke 12
Curd
Jaromila / Getty Images Ihe mbụ nke na-eme cheese, curd na-emepụta site na coagulating ma ehi, ewu, ma ọ bụ mmiri ara ehi ma wepụ ihe ndị ahụ na mmiri ara ehi. Akwukwo Ugbo, nke megidere aha ya, bu uzo ozo.
06 nke 12
Delactosed
Kelley DeBettencourt / Getty Images Ngwunye ihe oriri na-edozi elu nke sitere na whey.
07 nke 12
Lactalbumin
Mario Tama / Getty Images Ejiri dị ka onye na-edozi ma na-edochi ihe oriri, lactalbumin bụ ihe na-emepụta whey na akwara albumin na mmiri ara ehi. (Albumin na-emulsifying na ndị nkịtị na-elekọta ndị na-edozi anụmanụ, na-enwe ọrụ yiri ya na ngwaahịa nri; nsen bụ mgbe albumin akụrụngwa na ngwaahịa na ntụziaka.)
08 nke 12
Lactoglobulin
adamkaz / Getty Images Dị ka lactalbumin, lactoglobulin bụ protein whey nke na-arụ ọrụ dị ka onye gelling na onye na-eme ka ahụ sie ike. A na-ahụkarị ya na ihe ọṅụṅụ ndị dị mma.
09 nke 12
Lactose
MIB Foto / Getty Images A kpọkwara ya "mmiri ara ehi," lactose bụ akụkụ ahụ na-adịghị mma na mmiri ara ehi. Iji lactose digest, a na-achọta enzyme na-emekarị, lactase. Ọ bụ ezie na a mụrụ ụmụ mmadụ na ikike ịmepụta ọtụtụ lactase iji mepụta lactose ngwaahịa n'oge ị na-azụ nwa, mmepụta lactase na-emekarị na-ebelata na afọ, na-akpata nkwenye nke lactose. Ọ bụ ezie na lactose na-emekarị n'ụdị mmiri ara ehi dịka mmiri ara ehi, cheese, na yogọt, ọ na-adịkarịkwa na nri ndị edozipụtara.
10 nke 12
Mmiri araScott Olson / Getty Images Ọ bụ ezie na mmiri ara ehi na-emepụta ụmụ anụmanụ niile na-enye nwa ara, ụmụ mmadụ na-aṅụkarị ara ehi sitere na ehi, ewu, na atụrụ, ọ bụ ezie na e nwere omenala ndị na-enweta mmiri ara ehi site na ụmụ anụmanụ ọzọ. Ọ bụ ezie na a na-ere mmiri ara ehi dị ka ngwaahịa ọ bụla, ihe ndị na-emepụta ya, na ụdị ndị ọzọ na-anọkarị na nri ndị ọzọ, dị ka buttermilk , mmiri ara ehi mmiri ara ehi , mmiri ara ehi mmiri ara ehi , mmiri ara ehi mmiri ara ehi , mmiri ara ehi , mmiri ara ehi ntụ ntụ , protein mmiri ara ehi , mmiri ara ehi mmiri ara ehi, na mmiri ara ehi na-eme ka mmiri sie ike .
11 nke 12
Na-echeta
Alexander Nolting / EyeEm / Getty Images Ihe a na-eme na casein, a na-ahụkarị ihe ndị na-ahụ maka ọgwụ eze, ọ bụ ezie na e jiriwo ya na-egbu egbu.
12 nke 12
Mkpụrụ na Whey na Whey
Corbis site Getty Images / Getty Images A na-emepụta ihe ọkụkụ n'oge mbụ nke cheese-eme dị ka mmiri mmiri nke a na-emezi iji nweta protein protein whey. Whey dị na nri dị iche iche a kwadebere ma kwadebe ya. Ngwurugwu Whey na-agụnye lactalbumin na lactalglobulin na a na-achọta ma ihe oriri ma mgbakwunye ahụ ike. Ụdị ndị ọzọ nke whey na-abịa ugbu a bụ ihe ndị na-eri nri bụ whey dị ụtọ , uhie uhie , protein whey , ume nke whey , na whey protein hydrolyzate .