A na-agba mmiri ndị a ghere eghe ma na-eme ka ha zuo okè. Ijere nri ma ọ bụ mmanya na-eri nri , ma ọ bụ jiri ya mee ihe na peeboy.
Ihe Ị Ga-achọ
- 2 iko oysters (drained na nke a mịrị amị)
- 1 iko ntụ ọka
- 1 teaspoon nnu
- 1 teaspoon paprika
- 2 nsen
- 2 mmiri tablespoons
- 1 iko ezigbo nri achicha
Otu esi eme ya
- Na nnukwu efere, jikọta ntụ ọka, nnu, na paprika.
- N'okpuru ọzọ, whisk nsen na mmiri.
- Tinye nri achicha na ato nke ato.
- Dip oysters na ngwakọta ntụ ọka ahụ, tinyezie ya na akwa, mgbe ahụ, ị ga-eji ezigbo nri crumbs achicha.
- Fanye na batches na mmanụ ọkụ na ihe dị ka 370 Celsius ruo mgbe ọ dị mma browned, ihe dị ka nkeji 2.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 185 |
| Ọnụba abụba | 5 g |
| Abụba buru ibu | 1 g |
| Abụba na-enweghị ntụpọ | 2 g |
| Cholesterol | 69 mg |
| Sodium | 398 mg |
| Carbohydrates | 25 g |
| Fri nri | 2 g |
| Protein | 6 g |