Nri Nri nke Southern-Style

A na-agba mmiri ndị a ghere eghe ma na-eme ka ha zuo okè. Ijere nri ma ọ bụ mmanya na-eri nri , ma ọ bụ jiri ya mee ihe na peeboy.

Ihe Ị Ga-achọ

Otu esi eme ya

  1. Na nnukwu efere, jikọta ntụ ọka, nnu, na paprika.
  2. N'okpuru ọzọ, whisk nsen na mmiri.
  3. Tinye nri achicha na ato nke ato.
  4. Dip oysters na ngwakọta ntụ ọka ahụ, tinyezie ya na akwa, mgbe ahụ, ị ​​ga-eji ezigbo nri crumbs achicha.
  5. Fanye na batches na mmanụ ọkụ na ihe dị ka 370 Celsius ruo mgbe ọ dị mma browned, ihe dị ka nkeji 2.
Nutritional Guidelines (kwa na-eje ozi)
Calories 185
Ọnụba abụba 5 g
Abụba buru ibu 1 g
Abụba na-enweghị ntụpọ 2 g
Cholesterol 69 mg
Sodium 398 mg
Carbohydrates 25 g
Fri nri 2 g
Protein 6 g
(A na-agbakwụnye ihe ọmụma na-edozi ahụ na ntụziaka anyị site na iji nchekwa data na-arụ ọrụ ma bụrụ nke a ga-atụle atụmatụ.